Ariel Wachowiak, MSAOM, L.Ac

08/04/2018

05/18/2017

Sometimes, people get a bullseye rash after they’ve been bitten by a tick (~37%). Other times, they develop a different rash. Sometimes, there is no rash present at all. Here are pictures of the many different appearances of rashes caused by ticks.
http://now.tufts.edu/articles/new-tick-borne-disease-found

05/16/2017

Hikers: Take warning!
https://www.outsideonline.com/2168406/whats-risk-lyme-disease-appalachian-trail

As more hikers take on the 2,190-mile route each year, Lyme disease intensifies its spread across the eastern U.S.

05/15/2017

Remember: You may not notice you’ve been bitten by a tick, and you may not have a bullseye rash! Be extra cautious about checking yourself for ticks — They may only be the size of a poppy seed, but they can still transmit many nasty diseases!

http://www.wpxi.com/news/top-stories/experts-issue-warning-about-heavy-tick-season/507887008

Experts issue warning about heavy tick season

05/12/2017

Treatment for hypertension, or high blood pressure, requires more than just a quick-fix. Lifestyle and diet modifications need to be taken into consideration. The DASH Diet (Dietary Approaches to Stop Hypertension) helps guide people towards lowering their blood pressure naturally — Check it out!

https://thejewishnews.com/2017/04/20/cut-say-goodbye-hypertension/

Corned beef, chicken soup, pickles. It’s no secret that Jews love food. Salty food. We’re known for decadent delicatessens and rich traditional dinners. But many of our favorite Jewish foods are outrageously high in sodium. On average, Americans consume over 3,400 mg of sodium per day. Unfortunately...

05/11/2017

Over 50% of Lyme Disease tests come back negative. People get dismissed by doctors as soon as these tests results come back, leading to disastrous results for those who suffer.

If you believe you're within this population, stop suffering and contact me for help!!
https://themighty.com/2017/03/lyme-disease-test-results-treating-symptoms/

"This happens all too often with Lyme disease patients."

05/10/2017

Lyme Disease is an epidemic. Finding a solution to control it is incredibly difficult due to our ecosystem being out of balance.

http://www.pbs.org/newshour/bb/finding-solution-control-lyme-disease-isnt-simple/ #.WOZqBcgzpHw.twitter

Ticks are by far the biggest disease vector in the U.S., and Lyme disease is the most common tick-borne illness in the northern hemisphere, causing neurological problems and even permanent cognitive and sensory impairment if not treated. Science correspondent Miles O’Brien reports on how communities...

05/09/2017

According to the Centers for Disease Control and Prevention, about 70 million people have high blood pressure, and only half of this population has their blood pressure under control.

Here are 7 key ways to control your blood pressure:
1. Eat a healthier, low-sodium diet
2. Enjoy regular physical activity
3. Maintain a healthy weight
4. Manage stress
5. Avoid to***co smoke
6. Comply with treatment programs
7. Limit alcohol intake

05/05/2017

Tick populations are on the rise, and are expected to be high this year! Learn how to protect yourself.
http://news10.com/2017/04/07/tick-populations-expected-to-be-high-this-year-how-to-protect-yourself/

As warmer weather approaches this weekend people should be aware that ticks will be out too, and populations in our area are expected to be extremely high.

05/04/2017

Building physical activity into your everyday life, while reducing sedentary activities, will help you grow stronger and happier! Start with 30 minutes daily of moderate activity (such as walking or biking). As your fitness improves, aim for 60 minutes or more of moderate physical activity.