Independent Health Foundation

09/16/2026

🍂Fall is around the corner and Good for the Neighborhood is back!
Join us this October for fun and free community resources:
Free recipe bags
Free hygiene Bags
Free flu Shots
Snacks
Community vendors
…and so much more!
Check out our October schedule and come see us!
https://www.goodfortheneighborhood.com/

09/14/2026

Trying to spice up your Taco Tuesday? Enjoy this tropical and fruity spin on fish tacos with fresh mango salsa!🌮🥭

https://www.healthyoptionsbuffalo.com/app/recipe/grilled-fish-tacos-with-tropical-salsa

09/11/2026

Looking to upgrade your side dish? Try this Mexican Street Corn recipe for more flavor, bold spices and yummy topping🌽🍋‍🟩

Give it a try and let us know what you think!👨‍🍳
https://www.healthyoptionsbuffalo.com/app/recipe/mexican-street-corn-

09/07/2026

🚨NEW DATE!🚨

Join us on September 20 for Yoga Fest in support of the Fitness for Kids Challenge! Enjoy an afternoon of meditation and relaxation🧘‍♂️🧘‍♀️

Purchase your ticket here:
https://www.tixr.com/groups/buffalowaterfront/events/yoga-fest-at-wilkeson-pointe-201033

We hope to see you there!

09/04/2026

✏🍎Heading back to school starts with healthy habits at home! Try Chef Darian Bryan's kid-friendly recipe: Chicken Bites and Broccoli Tots🍗🥦👨‍🍳

Recipe: https://www.healthyoptionsbuffalo.com/app/recipe/tater-tots-chicken-bites

09/02/2026

Sign up for Healthy Options at Home today!
This FREE program provides one meal kit each week with ingredients for you to cook healthy recipes over 4 weeks. You'll also receive fresh produce, virtual cooking demonstrations, recipe cards, and kitchen tools!
Limited spots available — first come, first served! Must live in Orleans County and live with school aged children.
Sign up by Friday, September 25th: https://www.surveymonkey.com/r/PreSurveyOctOrleans

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09/01/2026

It’s the last week of Soccer for Success! We’ve had a great summer session, thank you to all who played with us!
Stay tuned for more photos to finish out the season 🤩🍎⚽️

08/26/2026

Enjoy this summery salad- perfect for an afternoon by the pool!🍉🥑🥒

Click here for the recipe: https://www.healthyoptionsbuffalo.com/app/recipe/watermelon-feta-salad

08/25/2026

Come out for the last Food Truck Tuesday of the summer! Don't miss out on this year's Healthy Options🍴🚚

08/24/2026

📣Last call to sign up for Healthy Options at Home!
Please note that you must live near the The Rural Outreach Center or in the Rural South Towns and live with school aged children.
🍎🥕🌽🥦🍇

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