Focused Mind and Body Fitness

08/02/2026

Hey Ladies!

I am accepting a few new training clients.
I have morning and late afternoon slots available.
These are private/semi private sessions (no more then 3 people at one time)

18 in-person sessions plus two workouts to complete at home for $150

For any additional information please message me.

02/05/2026

This is not an easy post to write…

After three amazing years in our current location, it’s time for a new chapter. We will be moving out of our current space during the last week of March, and training will continue from my home after the move.

This space has been so much more than just a gym. It has been a place of growth, strength, friendships, and community. I am incredibly grateful for every single person who has supported me, trusted me, and shown up day after day.

Because of this transition, we will no longer be offering group classes, and moving forward I will only have a limited number of personal training spots available.

From the bottom of my heart… thank you. Thank you for being part of these past three years and for helping build something truly special. This community has meant more to me than I can put into words.

More details will be shared soon, but for now, I just want you to know how thankful I am for all of you. 💜💜

01/26/2026

There will be no evening classes today (1/26/26)
Sorry for any inconvenience.

01/26/2026

6am class is canceled for tomorrow (monday) 1/26/25

12/25/2025

12/08/2025

WE HAVE 1:1 PERSONAL TRAINING SPOTS OPEN!!

We are a small women's only gym located in downtown Cambridge Springs, pa.

Are you looking to gain confidence and improve your mood?
Are you looking to lose fat and gain muscle?
Are you looking for a community of strong, empowering, and supportive women?

FMB Fitness may be the right fit for you!
( Payment plans are available)

Our personal training packages includes:
> 18, 36, or 72 sessions
> up to 2 at home workouts (optional)
> access to Unlimited monthly group classes
> access to the videos and worksheets in our 12 week program
> Bi-weekly check ins
> Mindset guidance
> Nutrition guidance
> in person and online accountability
> help with goal setting
> and more!!!

Is this sounding like a good program fit for you?

Contact Amanda today by private message or text 814-573-7163 to set up a free consultation!