Pure JJ

Pure JJ Health and Wellness Consulting
NASM Certified Personal Trainer

Had the best Labor Day weekend with my favorite people in the world 😍
07/09/2022

Had the best Labor Day weekend with my favorite people in the world 😍

His and her sweet potato 🌮 taco night!His: Sweet potato crisp topped with peppers and onions and papaya avocado salsa 💃 ...
31/08/2021

His and her sweet potato 🌮 taco night!

His: Sweet potato crisp topped with peppers and onions and papaya avocado salsa 💃 & Pasture raised steak
Hers: Sweet potato crisps with peppers and onions and papaya avocado salsa with edamame 🌏
💯🤗

YUMMY

Favorite new food prep hack: Smoothie 🫐🍎🥑 Bowl Topper Jar! Inspired by my salad topper jar. Instead of reaching in a doz...
07/06/2021

Favorite new food prep hack: Smoothie 🫐🍎🥑 Bowl Topper Jar!

Inspired by my salad topper jar. Instead of reaching in a dozen bags or jars each time you make your smoothie, you just layer your toppings in 1 and shake it up! Then you can just open 1 jar and pour on your bowl or smoothie 😍.

Sea Water 🏖 has endless benefits! Even if these results are placebo, I am still in!!Sea 🌊 Water💧:Reduces and Eliminates ...
01/06/2021

Sea Water 🏖 has endless benefits! Even if these results are placebo, I am still in!!

Sea 🌊 Water💧:
Reduces and Eliminates Anxiety
Strengthens the Immune System
Cleanses your Skin

I find a day at the beach beyond relaxing. I scraped both my knees badly from the 200 knee push-ups I completed yesterday at the murph. Naturally, I wanted the sea waters healing powers! Also we are so sore, we figured the salt water would be great to help ease the soreness. Not to mention a day surrounded by the relaxing sound of birds, water, wind is a beyond calming to the soul. What better!!

Sea Water 🏖 has endless benefits. Even if these results are placebo, I am still in every time!Some Benefits of Sea 🌊 Wat...
01/06/2021

Sea Water 🏖 has endless benefits. Even if these results are placebo, I am still in every time!

Some Benefits of Sea 🌊 Water💧include:
Reduces and Eliminates Anxiety
Strengthens the Immune System
Cleanses your Skin

I find a day at the beach beyond relaxing. I scraped both my knees badly from the knee push-ups I completed yesterday at the murph. Naturally, I wanted the sea waters healing powers! Also we are so sore, we figured the salt water would be great to help ease the soreness. Not to mention a day surrounded by the relaxing sound of birds, water, wind is a beyond calming to the soul. What better!!

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