Sweet Rose Doula Services

07/31/2026

Such a great resource created by a LOCAL provider 🙌🏼

🌸 FREE Postpartum Care Plan Workbook

We spend months preparing for birth, but many moms aren't encouraged to prepare for what comes after.

That's why I created this FREE 13-page Postpartum Care Plan Workbook to help expecting and new moms plan for recovery, build a support system, prioritize their mental health, and care for themselves during the postpartum period.

Inside you'll find:
✔ Postpartum support planning
✔ Sleep & basic needs
✔ Boundaries
✔ Feelings tracker
✔ Journal prompts
✔ Warning signs of postpartum mental health concerns
✔ And more

📥 Download your free workbook here:
https://www.bloomtherapist.com/postpartum-care-plan

If you know an expecting or new mom, I'd love for you to share this resource with her. 💛

07/27/2026

It is always my prayer & goal to help a momma be at peace during her birth experience.

Unexpected twists will happen..
Contractions are still intense..

But your birth CAN be redeeming, peaceful, and beautiful. 😍 suchhhhh an honor to be invited to this couple’s birth space.

(Permission to share is always received before posting)

07/26/2026

Happy Birthday to a beautiful baby boy, yesterday! An unexpected induction gone beautifully 💗

Loved getting to support this couple. 🥰

07/18/2026

✨ Isn’t this momma just glowing? ✨

The love this couple has for their children just radiates from them. Truly thankful and honored to have been invited to their birth space. 💕

(Permission to share obtained by family before posting)

07/16/2026

Happy happy birthday (yesterday) to a beautiful baby girl! Born, naturally, ON her due date 😍

07/14/2026

I love the Miles Circuit, if you’ve worked with me before… this does not surprise you 🤣

07/09/2026

There is something so satisfying about birth-class-prep-day 😍 …coming from the girl who has always asked for “office supplies” for Christmas 💁🏼‍♀️

~ No two of my classes have ever been the same.. as I grow, practice, and take feedback seriously to constantly improve my course. That said, I cannot wait for this July session !! ~

07/06/2026

July session is FULL !!

August has limited spots left !!

Get signed up now while you can!

06/11/2026

We are “TEAM GREEN” for this pregnancy 💚 Meaning, we’re not finding out the gender of this baby until delivery 🫢

Our 1st is a boy, 2nd is a girl….

That said, what do YOU think #3 will be?

✨For the Wives’ Tales…✨

😷Morning Sickness: NONE
💗Heart rate: initial heart rate 160’s
😋Cravings: Chocolate, dip cones, grapefruit.. coleslaw??