Eipl Healing

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Then Cognitive Behavioral Therapy coaching, takes it a step further and helps them change their behaviors and beliefs.

We believe in combining the ancient practices of yoga with the science of psychology to help you change your self sabotaging patterns and behaviors and recover from emotional pain and trauma. Kathryn Eipl is a Wellness Director with degrees in Psychology, Management, certifications in Cognitive Behavioral Therapy life coaching, reiki, yoga, and meditation with an emphasis in sound therapy. She fuses psychology, yoga and meditation to help people connect to themselves on a deeper level, uncovering what they do not enjoy about themselves and providing a space for them to practice acknowledgment and acceptance. She empowers people to work through heartbreak, traumas, addiction and self sabotaging patterns and teaches them how to establish authentic connections and build healthy relationships to invite more love into their lives’. She helps clients with
- Heartbreak
- Relationships
- Marriage
- Separations/breakups/divorce
- Toxic/abusive relationships
- Childhood trauma
- Mental abuse
- Emotional manipulation
- Addiction
- Rebuilding self-worth
- Changing self-sabotaging patterns
- Creating authentic connections

07/23/2026

Had a lovely conversation with Lauren Pearlingi | Intuitive HD Biz Guide| Trauma Healer on patterns and attracting certain types of people into your life.

Checkout the full episode on YouTube. Link in my bio. 🫶🩵🙏

08/12/2023

You’re mission is YOURS. It wasn’t a conference call, it was meant just for you.

07/21/2023

Busy.⁣
⁣⁣
A classic response to the question, “how are you?” ⁣⁣
⁣⁣
One of my mentors to says, “Busy is good, if it is done with purpose.”

It’s not necessarily bad to be busy. It’s all about your intention behind it. ⁣🤔 ⁣⁣
⁣⁣
Are you intentionally keeping yourself busy to avoid what’s on your mind and give yourself a quick boost in validation?
⁣⁣
Or ⁣⁣
⁣⁣
Are you busy with intention?
⁣⁣
Take some time to check in with yourself and ask what your reasons are behind “being busy”. ⁣⁣
⁣⁣
Share it in the comments if you feel compelled too. Who knows maybe you’ll connect with someone who relates to you. 🦋

06/10/2023

Time to get back to hosting events.
✨Before leaving to go off to the magical lands of Oaxaca once more.✨

I've added three new events to my calendar for June!

Oily Workshop & Soundbath
June 20th at 6pm

🎶 will guide in making your own scent from pure essential oils and we will seal the intention with a soundbath at the end.

🇲🇽 A Taste of Oaxaca: Yoga, Breathwork, Meditation, Sound Healing, Plant Medicine
June 23rd at 6:00pm

This is a taste of what the upcoming retreat will be like in Oaxaca this July with and It will be a night of yoga, meditation, breathwork, cacao, sound healing, and micros 🍄 for those who would like them
.trips

Women's Quantum Meditation & Sound Healing
June 24th at 5:30pm
and I are back at our Women's meditation and sound healing circle to inspire growth and connection.

I’d love to connect with you in these spaces. Drop a comment if you have questions.

All the events are listed on my website too. ♥️ The link is in my bio.

Much love,
Kathryn

06/06/2023

We are not our trauma. We are how we alchemize it.

We get to choose how we respond to our trauma and experiences. It can be easy to stay in them, even if they are uncomfortable, upsetting, and sad. When that’s what we know and all we know, the thought of choosing another way is scary. We gotten used to the uncomfortable and there is comfort in knowing the pattern.

When we choose to step out of the pattern, it’s new, it’s different, it’s scary. It’s liberating too! We are no longer letting them define us, instead we are using them to shape us into something different. They become motivation for our growth.

Looking for support in alchemizing your traumas and past experiences?

Send me a DM 💌 and learn how I can support you, in your transformation.

06/01/2023

In my element. 🩵

📷

05/25/2023

Let go, to grow.

I encourage unfollowing people on social media when the energy doesn’t feel right. Sometimes that’s the least you can do because you are following them in real life too.

Are you holding onto their phone number?
Occasionally, texting and calling them to see how they are?
Do you find yourself staring at their number and debate calling them?

Sometimes you need to unfollow people in real life. The thing is, if you are interacting with or following people who do not align with who you want to be, you are holding yourselves back. You’re holding on to a past version on yourself that is crumbling the longer you hold on.

If that seems harsh to you.

Ask yourself these questions:
👉 What are the core values of the people you spend your most of your time with?
👉 How do they spend their free time?
👉 What do they do for fun?
👉 What do they believe in?

Now ask yourself these questions:
👉 What are your core values?
👉 How do you spend your free time?
👉 What do you do for fun?
👉 What do you believe?

Do these two sets of answers align with each other?

If so, kudos on surrounding yourself with like minded people. 🩵

If not, these people are not your tribe. And that’s okay! It’s time to loving let them go. 🦋 It’s time to unfollow them IRL and allow yourself to grow.

Need help in the letting go process?
Send me a DM.
💌

There are a few ways I can provide support in your letting go process.
🔸 1-on-1 coaching
🔹 Reiki
🔸 Sound healing
❤️‍🩹 Emotional cord cutting

05/18/2023

Bruce Almighty, sobriety (on the) rocks!

It feels even better!
- comes with no hangovers

I’ve been sober roughly 4 years. I grew up with alcoholism in my family and working in entertainment, it was part of my life. Offsite work meetings often included drinks. As my career shifted, my lifestyle shifted too.

Sobriety was a natural progression. The more I learned, studied, and worked with energy the more I noticed how alcohol affected my ability to be present.

One reiki session, changed my life.

It was a couple’s session. I was one of the reiki practitioners along side of my Reiki Master. It was an honor for my reiki master to ask me to co-facilitate the session with her. And…
I was hungover.

Due to a lack of communication when the session was booked. I never got a confirmation that the session was confirmed. I thought it had fallen through because it never made its way to my calendar. I went out with friends the night prior and had a few drinks, nothing crazy. I always got TERRIBLE hangovers.

The next morning, my reiki master texted me 3 hours before asking if we were still on. I explained I wasn’t “prepared” (aka hungover 😵) and she told me to get prepared and meet her in 2 hours.

So…

I rallied. I showered. Got ready. Packed up some oils and crystals. Went to my local smoothie place, got a smoothie and a bag of organic potato chips. Ate them on my way to the session.

Conducted the session and it was fine.
Simply fine. I told no one I was hungover. I felt it during the session. I was focusing extra on being an energetic channel. I was DRAINED after and all the strength I mustered for the session was depleted from all the energy I used to focus.

I felt even worse after the session. Most of that was guilt induced, how irresponsible of me! I was mad at myself and told myself that was the last time I’d put myself in that situation. That remains the last and only time I was hungover for a session.

It was early on in my wellness career shift. I’m not proud of that moment. I acknowledge that I needed an incident like that to get me to change. I’m thankful for that!
🩵

Address

Carlsbad, CA
92009

Telephone

+18188505731

Website

https://eiplhealing.com/

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