Lior Agni Yoga

Lior Agni Yoga Yoga for nervous system support, embodied self-inquiry, and sustainable practice. Private and group sessions in the metro Atlanta area and beyond.

07/24/2026

Pose Spotlight: Strap-Assisted King Pigeon šŸ•Šļø

Also known as Eka Pada Raja Kapotasana, this variation can help cultivate:

ā€¢ Hip mobility
ā€¢ Quadriceps flexibility
ā€¢ Shoulder mobility
ā€¢ Chest expansion
ā€¢ Spinal extension

One of my favorite moments from a recent private session. šŸ’› Practicing asana requires leaning into patienceā€”not force. Listening to your body and reaching for support can help cultivate a sustainable, lifelong practice.

07/06/2026

Ram Dass first went to India in 1967. He was still Dr. Richard Alpe...

07/03/2026

Help us welcome Drew to Bee Humble Studio! Come see him Thursday at 6:00 pm for Slow Flow.

07/03/2026

A yoga fundamentalā€”ujjayi pranayama. šŸŒ¬ļø

Join me as I walk you through one of the core breathing techniques used in yoga.

Whether youā€™re looking to calm your nervous system, deepen your practice, or simply reconnect with your breath, this is a wonderful place to begin.

For more, visit drewgaither.com

07/03/2026

Do you ever sit in your car for five minutes before going inside?

Turns out thereā€™s a word for that.

Sandhya.

A threshold moment between one world and the next.

07/03/2026

The mountain isnā€™t climbed in a single leap.

Itā€™s built through ordinary moments: one breath, one conversation, one decision to keep showing up.

Whatever youā€™re carrying today, you donā€™t have to have it all figured out. Just take the next step.

The path itself is part of the practice. šŸŒæ

Slow down for an hour.Join me every Thursday at 6:00 PM for Slow Flow at Bee Humble Studio in Dallas, GA. Weā€™ll move gen...
07/03/2026

Slow down for an hour.

Join me every Thursday at 6:00 PM for Slow Flow at Bee Humble Studio in Dallas, GA. Weā€™ll move gently, breathe intentionally, and give the nervous system space to settle. šŸŒæ

āœØ $10 drop-in
šŸ“© DM me with any questions!

07/03/2026

Weā€™re taught to move faster.

Answer faster. Produce faster. Heal faster.

Sometimes the most radical thing we can do is slow down long enough to notice that weā€™ve been carrying far more than we realized.

Join me for Slow Flow every Thursday at 6:00 PM at Be Humble Yoga Studio in Dallas, GA. Together weā€™ll move gently, breathe intentionally, and give the nervous system a chance to soften.

āœØ $10 drop-in
šŸ§˜ All experience levels welcome.

Questions? Send me a DMā€”Iā€™d love to see you there.

Now booking private yoga sessions in Northwest Georgia and the Metro Atlanta area.Whether youā€™re looking for nervous sys...
06/27/2026

Now booking private yoga sessions in Northwest Georgia and the Metro Atlanta area.

Whether youā€™re looking for nervous system support, sustainable movement, or a practice that meets you where you are, Iā€™d love to work with you.

Scan the QR code or visit drewgaither.com/yoga to schedule a consultation. šŸ§˜šŸ»ā€ā™‚ļø

06/23/2026

A thought Iā€™ve been sitting with lately:

Yoga is not supposed to only work when youā€™re doing well.

Itā€™s easy to practice when life feels spacious, calm, and manageable.

The real question is whether we can return to the practice when weā€™re overwhelmed, grieving, anxious, exhausted, distracted, uncertain, or hurting.

Not perfectly.

Just enough to take one breath.
To soften one shoulder.
To notice one moment of being alive.

The practice isnā€™t there because life is easy.

Itā€™s there for the fires.

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Cartersville, GA
30120

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