Integrated Health

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Integrated Health Your Health Starts Here!
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The "Integrated" Approach:
โ€ข Chiropractic
โ€ข Family Medicine
โ€ข Behavioral Health
โ€ข Physical Therapy
โ€ข Massage
โ€ข Trigger Point Injections
โ€ข Sports Medicine
โ€ข Athletic Training
โ€ข Rocktape Kinesiology Taping
โ€ข Nutrition
โ€ข DOT/CDL Physicals

*Saturday and Walk-in appointments available.

๐Ÿง ๐Ÿ’š October is ADHD Awareness Month!ADHD is more than difficulty paying attention. It can affect focus, organization, emo...
10/23/2026

๐Ÿง ๐Ÿ’š October is ADHD Awareness Month!

ADHD is more than difficulty paying attention. It can affect focus, organization, emotional regulation, relationships, and everyday life for both children and adults.

๐Ÿ’š At Integrated Health, our counseling team provides individualized support to help those with ADHD better understand their challenges and develop practical strategies for everyday life.

Therapy can help with:
โœ… Improving organization and time management
โœ… Building emotional regulation skills
โœ… Developing healthy coping strategies
โœ… Strengthening confidence and self-esteem
โœ… Navigating relationships and daily challenges

โœจ ADHD looks different for everyone, and support should too!

Our team is here to help you or your loved one find the tools and support to thrive.

๐Ÿ“ Carterville & Harrisburg
๐Ÿ“ž 618-985-4344

๐–๐žโ€™๐ซ๐ž ๐ฐ๐ซ๐š๐ฉ๐ฉ๐ข๐ง๐  ๐ฎ๐ฉ ๐จ๐ฎ๐ซ ๐‚๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐’๐ž๐ซ๐ข๐ž๐ฌ ๐ฐ๐ข๐ญ๐ก ๐จ๐ง๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฆ๐จ๐ฌ๐ญ ๐œ๐จ๐ฆ๐ฆ๐จ๐ง ๐ช๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐–๐ž๐›๐ฌ๐ญ๐ž๐ซ ๐“๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž: ๐‚๐š๐ง ๐œ๐ก๐ข๐ซ๐จ๐ฉ๐ซ...
10/21/2026

๐–๐žโ€™๐ซ๐ž ๐ฐ๐ซ๐š๐ฉ๐ฉ๐ข๐ง๐  ๐ฎ๐ฉ ๐จ๐ฎ๐ซ ๐‚๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐’๐ž๐ซ๐ข๐ž๐ฌ ๐ฐ๐ข๐ญ๐ก ๐จ๐ง๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฆ๐จ๐ฌ๐ญ ๐œ๐จ๐ฆ๐ฆ๐จ๐ง ๐ช๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐–๐ž๐›๐ฌ๐ญ๐ž๐ซ ๐“๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž: ๐‚๐š๐ง ๐œ๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐จ๐ซ๐ฌ ๐ญ๐ฎ๐ซ๐ง ๐›๐ซ๐ž๐ž๐œ๐ก ๐›๐š๐›๐ข๐ž๐ฌ?

This is one of the most common questions surrounding the Webster Technique, and thereโ€™s an important distinction to understand.

๐“๐ก๐ž ๐–๐ž๐›๐ฌ๐ญ๐ž๐ซ ๐“๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž ๐ข๐ฌ ๐ง๐จ๐ญ ๐š ๐ญ๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž ๐Ÿ๐จ๐ซ ๐ฆ๐š๐ง๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐ญ๐ฎ๐ซ๐ง๐ข๐ง๐  ๐š ๐›๐š๐›๐ฒ.

Instead, the chiropractic focus is on the mother. The Webster Technique uses a specific chiropractic analysis and adjustment to address pelvic and neuromusculoskeletal function during pregnancy.

If a baby is breech or there are concerns about fetal positioning, those concerns should always be discussed with the mothers OB, midwife, or other prenatal healthcare provider.

๐–๐š๐ง๐ญ ๐ญ๐จ ๐ฅ๐ž๐š๐ซ๐ง ๐ฆ๐จ๐ซ๐ž ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐–๐ž๐›๐ฌ๐ญ๐ž๐ซ ๐“๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž? ๐‚๐š๐ฅ๐ฅ ๐ญ๐จ๐๐š๐ฒ ๐ญ๐จ ๐ฌ๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž ๐š ๐ฉ๐ซ๐ž๐ง๐š๐ญ๐š๐ฅ ๐œ๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ!

๐Ÿ“ Carterville & Harrisburg
๐Ÿ“ž 618-985-4344

๐Ÿ’งIV INFUSIONS AT INTEGRATED HEALTH!๐Ÿ’™Looking for a personalized approach to your health and wellness? We're excited to of...
10/20/2026

๐Ÿ’งIV INFUSIONS AT INTEGRATED HEALTH!๐Ÿ’™

Looking for a personalized approach to your health and wellness? We're excited to offer IV Infusion Therapy at our Carterville location!

Whether you're interested in hydration, wellness support, or exploring options tailored to your individual needs, our team is here to help!

๐Ÿ’งExplore our infusion options:

- Myers' Cocktail
- Immune Boost
- Headache Rescue
- Muscle Mix
- Beauty Brew
- Vital Energy
- And more!

โœจ Make it your own! We also offer optional add-ons, including B12, amino blends, mineral blends, and more.

At Integrated Health, your care is personalized. All infusions and add-ons require a medical assessment and provider order to help determine which options are appropriate for you.

๐Ÿ’™ Interested in learning more? Give us a call to explore your options!

๐Ÿ“ 310 W Plaza Dr., Carterville, IL
๐Ÿ“ž 618-985-4344

๐๐ž๐ฑ๐ญ ๐ฎ๐ฉ ๐ข๐ง ๐จ๐ฎ๐ซ ๐‚๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐’๐ž๐ซ๐ข๐ž๐ฌ: ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐๐จ๐๐ฒ ๐š๐ฌ ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ ๐๐ซ๐จ๐ ๐ซ๐ž๐ฌ๐ฌ๐ž๐ฌPregnancy requires constant adaptation fr...
10/19/2026

๐๐ž๐ฑ๐ญ ๐ฎ๐ฉ ๐ข๐ง ๐จ๐ฎ๐ซ ๐‚๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐’๐ž๐ซ๐ข๐ž๐ฌ: ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐๐จ๐๐ฒ ๐š๐ฌ ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ ๐๐ซ๐จ๐ ๐ซ๐ž๐ฌ๐ฌ๐ž๐ฌ

Pregnancy requires constant adaptation from the nervous system and body.

Changes in the pelvis, spine, muscles, and ligaments can influence movement and function as pregnancy progresses. Prenatal chiropractic care focuses on supporting healthy neuromusculoskeletal and pelvic function throughout these changes.

The goal of the Webster Technique is to address dysfunction in the mother, not to directly reposition the baby.

๐„๐ฑ๐ฉ๐ž๐œ๐ญ๐ข๐ง๐ ? ๐‚๐š๐ฅ๐ฅ ๐ญ๐จ๐๐š๐ฒ ๐ญ๐จ ๐ฅ๐ž๐š๐ซ๐ง ๐ก๐จ๐ฐ ๐ฉ๐ซ๐ž๐ง๐š๐ญ๐š๐ฅ ๐œ๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐œ๐š๐ซ๐ž ๐ฆ๐š๐ฒ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก๐จ๐ฎ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ.

๐Ÿ“ Carterville & Harrisburg
๐Ÿ“ž 618-985-4344

๐ŸŒŽ October 16 is World Spine Day! ๐Ÿง A healthy spine supports a healthier, more active life!Your spine plays an important r...
10/16/2026

๐ŸŒŽ October 16 is World Spine Day! ๐Ÿง 

A healthy spine supports a healthier, more active life!

Your spine plays an important role in protecting your nervous system, supporting movement, and keeping your body functioning at its best.

๐Ÿ’›At Integrated Health, our Chiropractic Care and Physical Therapy services work to support spinal health, improve mobility, reduce discomfort, and promote overall neuromusculoskeletal function.

Whether you're experiencing back or neck pain, recovering from an injury, or looking to move better, we're here to help!

๐Ÿ‚ Take the next step toward better spinal health! Call today to schedule an appointment.

๐Ÿ“ Carterville & Harrisburg
๐Ÿ“ž 618-985-4344

Move Right โ€ข Feel Better โ€ข Live Well

๐Ÿ’™ DID YOU KNOW? Physical Therapy May Help With Dizziness and Vertigo!Do you ever feel like the room is spinning, your ba...
10/15/2026

๐Ÿ’™ DID YOU KNOW? Physical Therapy May Help With Dizziness and Vertigo!

Do you ever feel like the room is spinning, your balance is off, or you're unsteady on your feet?

These symptoms can make everyday activities difficult, but vestibular rehabilitation may be able to help!

Vestibular rehabilitation is a specialized form of physical therapy that addresses certain causes of dizziness, vertigo, and balance problems by focusing on the systems that help your body maintain balance, including your inner ear, eyes, and brain.

๐Ÿ’™ At Integrated Health, our Physical Therapy team can evaluate your symptoms and develop a personalized treatment plan to help improve balance, reduce dizziness, and restore confidence in your movement.

๐Ÿ“ž Don't let dizziness hold you back! Call 618-985-4344 to learn more or schedule an appointment.
๐Ÿ“ Carterville & Harrisburg

๐๐ž๐ฑ๐ญ ๐ฎ๐ฉ ๐ข๐ง ๐จ๐ฎ๐ซ ๐‚๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐’๐ž๐ซ๐ข๐ž๐ฌ: ๐๐š๐›๐ฒ ๐๐จ๐ฌ๐ข๐ญ๐ข๐จ๐ง๐ข๐ง๐  + ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒAs pregnancy progresses, both mom and baby are continual...
10/14/2026

๐๐ž๐ฑ๐ญ ๐ฎ๐ฉ ๐ข๐ง ๐จ๐ฎ๐ซ ๐‚๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐’๐ž๐ซ๐ข๐ž๐ฌ: ๐๐š๐›๐ฒ ๐๐จ๐ฌ๐ข๐ญ๐ข๐จ๐ง๐ข๐ง๐  + ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ

As pregnancy progresses, both mom and baby are continually adapting.

Pregnancy-focused chiropractic care considers how the nervous system, spine, pelvis, muscles, and ligaments are functioning together, with a focus on supporting healthy neuromusculoskeletal function throughout pregnancy.

The Webster Technique focuses on the motherโ€™s pelvic function. It is not a technique used to manually move or turn a baby.

๐ˆ๐ง๐ญ๐ž๐ซ๐ž๐ฌ๐ญ๐ž๐ ๐ข๐ง ๐œ๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐œ๐š๐ซ๐ž ๐๐ฎ๐ซ๐ข๐ง๐  ๐ฉ๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ? ๐‚๐š๐ฅ๐ฅ ๐ญ๐จ๐๐š๐ฒ ๐ญ๐จ ๐ฌ๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž ๐š๐ง ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ!

๐Ÿ“ Carterville & Harrisburg
๐Ÿ“ž 618-985-4344

๐๐ž๐ฑ๐ญ ๐ฎ๐ฉ ๐ข๐ง ๐จ๐ฎ๐ซ ๐‚๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐’๐ž๐ซ๐ข๐ž๐ฌ: ๐“๐ก๐ž ๐–๐ž๐›๐ฌ๐ญ๐ž๐ซ ๐“๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž!You may have heard of the Webster Technique, but what exactly ...
10/12/2026

๐๐ž๐ฑ๐ญ ๐ฎ๐ฉ ๐ข๐ง ๐จ๐ฎ๐ซ ๐‚๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐’๐ž๐ซ๐ข๐ž๐ฌ: ๐“๐ก๐ž ๐–๐ž๐›๐ฌ๐ญ๐ž๐ซ ๐“๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž!

You may have heard of the Webster Technique, but what exactly is it?

The Webster Technique is a specific chiropractic analysis and adjustment used during pregnancy with a focus on pelvic and neuromusculoskeletal function.

Rather than trying to โ€œturnโ€ a baby, the technique focuses on the mother and addressing dysfunction within the pelvis and surrounding structures.

Swipe through to learn more about this specialized approach to prenatal chiropractic care.

๐„๐ฑ๐ฉ๐ž๐œ๐ญ๐ข๐ง๐ ? ๐‚๐š๐ฅ๐ฅ ๐ญ๐จ๐๐š๐ฒ ๐ญ๐จ ๐ฅ๐ž๐š๐ซ๐ง ๐ฆ๐จ๐ซ๐ž ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐–๐ž๐›๐ฌ๐ญ๐ž๐ซ ๐“๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž ๐š๐ง๐ ๐ฌ๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ซ๐ž๐ง๐š๐ญ๐š๐ฅ ๐œ๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ!

๐Ÿ“ Carterville & Harrisburg
๐Ÿ“ž 618-985-4344

๐Ÿ‚ Support through every season๐Ÿ‚As the seasons change, your health needs can change too. Whether you are looking for supp...
10/09/2026

๐Ÿ‚ Support through every season๐Ÿ‚

As the seasons change, your health needs can change too. Whether you are looking for support with your mental health, managing pain, recovering from an injury, or simply taking a more proactive approach to your wellness, our team is here to help.

At Integrated Health, multiple services work together under one roof to help you find the care that fits your needs.

๐Ÿงก Counseling & Medication Management
๐Ÿงก Chiropractic & Acupuncture
๐Ÿงก Massage Therapy
๐Ÿงก Physical Therapy
๐Ÿงก Red Light Therapy + PEMF

๐Ÿ“ Carterville & Harrisburg
๐Ÿ“ž Call or text 618-985-4344 to schedule.

๐๐ž๐ฑ๐ญ ๐ฎ๐ฉ ๐ข๐ง ๐จ๐ฎ๐ซ ๐Ÿ’-๐–๐ž๐ž๐ค ๐‚๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐’๐ž๐ซ๐ข๐ž๐ฌ: ๐“๐ก๐ž ๐๐ซ๐š๐ข๐ง-๐๐จ๐๐ฒ ๐‚๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง!Your brain and body are constantly communicating.Th...
10/07/2026

๐๐ž๐ฑ๐ญ ๐ฎ๐ฉ ๐ข๐ง ๐จ๐ฎ๐ซ ๐Ÿ’-๐–๐ž๐ž๐ค ๐‚๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐’๐ž๐ซ๐ข๐ž๐ฌ: ๐“๐ก๐ž ๐๐ซ๐š๐ข๐ง-๐๐จ๐๐ฒ ๐‚๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง!

Your brain and body are constantly communicating.

That communication helps your body respond, move, adapt, and function throughout everyday life. Chiropractic care takes a neuromusculoskeletal approach, focusing on the relationship between the nervous system, spine, and movement.

Thatโ€™s why we look beyond where it hurts. Weโ€™re interested in how the body is functioning as a whole.

๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐ฅ๐ž๐š๐ซ๐ง ๐ก๐จ๐ฐ ๐š ๐ง๐ž๐ฎ๐ซ๐จ๐ฅ๐จ๐ ๐ข๐œ๐š๐ฅ ๐š๐ฉ๐ฉ๐ซ๐จ๐š๐œ๐ก ๐ญ๐จ ๐œ๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐œ๐š๐ซ๐ž ๐ฆ๐š๐ฒ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ฒ๐จ๐ฎ? ๐‚๐š๐ฅ๐ฅ ๐ญ๐จ๐๐š๐ฒ ๐ญ๐จ ๐ฌ๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ!

๐Ÿ“ Carterville & Harrisburg
๐Ÿ“ž 618-985-4344

Address

310 W Plaza Drive
Carterville, IL
62918

Opening Hours

Monday 8am - 5:30pm
Tuesday 7:30am - 7pm
Wednesday 8am - 5:30pm
Thursday 8am - 7pm
Friday 8am - 5:30pm
Saturday 8am - 12pm

Telephone

+16189854344

Website

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