07/02/2026
I think one of the biggest lies we believe is that anxiety is only a mental health issue.
As Christians, we know it's also a spiritual battle.
I love that Scripture doesn't just tell us, "Don't be anxious." It tells us what to do instead.
Bring it to God in prayer.
Thank Him, even before you see the answer.
Fill your mind with what is true, honorable, pure, lovely, and praiseworthy.
God never asks us to ignore what we're feeling. He invites us to bring it to Him and exchange our anxiety for His peace.
If you're walking through an anxious season today, know this: you're not alone, and there is hope. One small step of obedience toward God is more powerful than one more hour of spiraling in your thoughts.
"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things." - Phil 4:6-8 (NIV)
Which part of Philippians 4:6-8 encourages you the most?