Paula Evans Yoga

07/15/2026

A little behind-the-scenes update… 🤍

I’ve been spending my time preparing Thrive Yoga in Port Washington and getting everything ready to welcome you! While some final details are still coming together, I’ve been working behind the scenes planning classes, creating content, and getting the studio ready for opening day.

I can’t wait to share this beautiful new space with you. Thank you for your patience and encouragement—it truly means so much.

More updates (and our opening schedule!) are coming soon. I promise it’ll be worth the wait. 💚

06/17/2026

02/19/2025

Let’s have some fun tipping things upside down 🙃

I am teaching an inversion workshop on March 1st at 11am at

Learn patterns of movement in your daily practice that can set you up for success in handstands, headstands, shoulder stands and more.

Practice moving safely into and out of inversions.

Open to all experience levels.

Did I mention it will be 🤩 fun?!!!

01/13/2025

Yesterday I spent the day at in Oconomowoc. As part of our internal continuing education, I taught a 🙌 hands on adjustments workshop. Thanks 🙏 Ocon & Mequon teachers for being open to learning, it was so much fun to be together. Offering hands-on assist is one way we can be more present for our students and even without touching our students we can be more observant - seeing our students’ anatomy and offering verbal cues to help them deep in their practice.

01/06/2025

Week 2:
Continuing with the chakra system, we are up to the Third Eye “Ajna”
As we explore this energy center and the mantra “I see clearly”, it’s a perfect opportunity to consider yoga sutra 1.2 and how our yoga practice can help calm the fluctuations of the mind and help us see things clearly.

In class this week we will focus on forward folding asana.

12/25/2024

Happy Holidays!
Next Slow Flow is Friday 10am!