Joe's Yoga Page

Joe's Yoga Page I am a freelance yoga teacher specializing in grounded somatic experience. I am certified through World Peace Yoga's 300hr Yoga Foundational program.

I enjoy teaching Yoga because it's a way to help people empower themselves mentally and physically.

Get outside! 💚😊
09/20/2022

Get outside! 💚😊

09/13/2022

Having an "off" day is a consequence of being human. That doesn't change that fact that you are full of, and worthy of love. Be kind to yourself. 😁✌

Namaste - the divine light in me, sees and honors that same divine light in you. May we all be our greatest versions com...
09/12/2022

Namaste - the divine light in me, sees and honors that same divine light in you.
May we all be our greatest versions coming into this Monday, and by doing so may that contribute to the well being of everyone we come into contact with. ☮💚

Yoga is more than just asanas or physical postures. It can be anything that aligns you with your highest self or that al...
09/07/2022

Yoga is more than just asanas or physical postures. It can be anything that aligns you with your highest self or that allows you to express your personal truth. You can still hug a tree today or maybe just someone doing tree pose 😁🕉

09/07/2022

It is always a new moment, therefore we have the power to let go of what no longer serves us and the power to drive the thoughts that bring ourselves and others joy 🙏💚

If you haven't made your way into a downward dog today theres still time! Stretching with a steady even breath is a grea...
09/06/2022

If you haven't made your way into a downward dog today theres still time! Stretching with a steady even breath is a great way to wind down, especially after getting back into your routine after the holiday. (:

One of my favorite morning practices is to just sit with the warmth of my tea in my hands. Maybe even noticing that plea...
09/06/2022

One of my favorite morning practices is to just sit with the warmth of my tea in my hands. Maybe even noticing that pleasant sensation spread through my body. Wherever you are, may you notice the opportunity to take a few conscious breaths, feeling grateful for whatever is in your mug.

Address

Centerville, OH
45458

Telephone

+15133202982

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