Sonnabend Grief Support

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Sonnabend Grief Support Together, we can discover your pathway toward emotional healing and building the life you want after loss.

Erica Sonnabend, MPA, BCC

Board Certified Coach • Grief Educator • Certified Grief Recovery Specialist •

Compassionately guiding & coaching adults toward emotional healing & rebuilding life after loss. 💚 ✨ Hello,
I am a National Board Certified Coach, Certified Grief Recovery Specialist & Grief Educator

I help others to connect to their unresolved grief and undelivered emotional communication surrounding deep personal loss. I offer one-on-one support, group workshops and community-based speaking engagements on the topic of grief and healing for losses of all kinds. My mission is to create more safe, comforting and compassionate environments for emotional healing to occur. Let's change the conversations we're having about grief and loss. To learn more about working with me, please visit www.sonnabendgriefsupport.com or email me at [email protected].

Kindness can be easy to show to others, but what about showing it to ourselves? 🤔 We’ve been through things most of us n...
10/25/2026

Kindness can be easy to show to others, but what about showing it to ourselves? 🤔

We’ve been through things most of us never imagined. 🤍

Emotional healing starts from within. ✨

Be kind to your grieving heart. 💚


10/20/2026

One of my favorites. ❤️

All too often we are conditioned to believe that our losses make us “less than” as a person. 🥺This narrative is easy to ...
10/18/2026

All too often we are conditioned to believe that our losses make us “less than” as a person. 🥺

This narrative is easy to adopt when we are experiencing deep grief. 🤍

What if you made another choice? ✨

What if you choose words and actions that allow you to express that pain? 💔

What if you choose to speak the emotional truth about your grief while still recognizing the whole person who deserves to heal? 💚



Grief is the normal and natural reaction to loss of any kind. 🤍Engaging in your own emotional healing after loss is vita...
10/10/2026

Grief is the normal and natural reaction to loss of any kind. 🤍

Engaging in your own emotional healing after loss is vital to your mental health. ✨

Your heart and your mind deserve compassion and support. 💚



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10/01/2026

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Oh…what if?? Signs and glimmers, Friends… ✨✨✨
09/17/2026

Oh…what if??

Signs and glimmers, Friends… ✨✨✨

09/11/2026

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Centerville, MA

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