One on One Physical Therapy

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One on One Physical Therapy Your Complete Physical Therapy Solution.

Your Complete Physical Therapy Solution in Atlanta and Marietta

One on One Physical Therapy specializes in a variety of conditions including but not limited to Sport Physical Therapy, Orthopedics, Pelvic Health, Vestibular Therapy, Neurological Conditions, and Chronic Pain. Our fundamental philosophy places the patient’s needs at the forefront, recognizing the significant impact pain has on one’s life. Our commitment is to alleviate your pain and facilitate a return to an active, productive lifestyle, all delivered with a compassionate touch. Our difference is our expert physical therapists, one-on-one care, collaboration with medical providers, and a continuum of services from rehabilitation to fitness.

08/26/2026

Most people have never heard of it. Our therapists use it every single day. Meet the Neubie and welcome to the Neubie Series. ⚡

At One on One PT, we believe in one thing: data over guesswork — and the Neubie is one of the biggest reasons why.

The Neubie is a Direct Current machine with targeted stimulation that works differently than anything else in rehab. While traditional electrical stimulation offers temporary relief, the Neubie targets the nervous system directly — creating lasting neuromuscular improvements that actually move the needle on your recovery.

And today we're showing you exactly how it plays a role in one of our patient's ACL recovery journeys.
This is what a committed ACL recovery looks like. 👊

Meet Wes — working through his ACL rehab at One on One PT using our Dynamic Loading Protocol (DLP). DLP progressively loads the knee through controlled, functional movements — building the strength, stability, and neuromuscular control needed to get back to doing what you love.

No shortcuts. No guesswork. Just a smart, structured plan built around Wes and where he is in his recovery.

Every rep. Every session. Every milestone — we're right there with him.

Your ACL story doesn't have to be a long, uncertain road.

Let's build your plan together at One on One PT — link in bio to book. 👇

08/19/2026

Most people have never heard of it. Our therapists use it every single day. Meet the Neubie and welcome to the Neubie Series. ⚡

At One on One PT, we believe in one thing: data over guesswork — and the Neubie is one of the biggest reasons why.

The Neubie is a Direct Current machine with targeted stimulation that works differently than anything else in rehab. While traditional electrical stimulation offers temporary relief, the Neubie targets the nervous system directly — creating lasting neuromuscular improvements that actually move the needle on your recovery.

And today we're showing you what happens when we combine it with two other game changing tools.

When one modality is good, three is a game changer. 🔥

At One on One PT, we combine three of our most powerful tools to maximize your results:

⚡ Neubie — retrains the nervous system, re-educates muscles, reduces pain, and drives faster healing through Direct Current stimulation

🔴 BFR (Blood Flow Restriction) — builds real strength and muscle with lighter loads, protecting joints while still driving meaningful physiological change

🔗 Redcord — a suspension-based neuromuscular training system that activates deep muscle chains in an unstable environment, exposing weaknesses and restoring true functional stability

Each tool is powerful on its own. Together, they target your nervous system, your muscles, and your movement patterns all at once — giving your recovery every possible advantage.

This is what rehab looks like at One on One PT. Come experience it — link in bio to book. 👇

08/13/2026

Why not?

08/12/2026

Most people have never heard of it. Our therapists use it every single day. Meet the Neubie and welcome to the Neubie Series. ⚡

At One on One PT, we believe in one thing: data over guesswork — and the Neubie is one of the biggest reasons why.

The Neubie is a Direct Current machine with targeted stimulation that works differently than anything else in rehab. While traditional electrical stimulation offers temporary relief, the Neubie targets the nervous system directly — creating lasting neuromuscular improvements that actually move the needle on your recovery.

And today we're showing you exactly how we use it for ACL Rehab.

ACL rehab isn't just about doing the reps — it's about making sure the right muscles are actually working. 🧠💪

At One on One PT, we combine two powerful tools:

⚡ The Neubie — Direct Current stimulation that retrains your nervous system, rebuilds muscle activation, reduces pain, and accelerates healing. Every therapist at One on One uses it daily.

🤲 Manual Resistance — hands-on resistance applied by your therapist in real time, allowing us to feel exactly how the muscle is responding and adjust on the spot in ways a machine simply can't.

Together they ensure your muscles are firing correctly while your therapist guides the movement with precision — building real strength at every stage of your ACL recovery.

Your ACL journey deserves more than a generic protocol. Come see us at One on One PT — link in bio to book. 👇

08/10/2026

Why do so many people in western society deal with persistent pain? 👀

Lance Cross explains it's not just about injury — it's about pace. ⚡

✅ Daily stressors add up more than we realize
✅ Our fast-paced, high-intensity lifestyle overworks the body
✅ We often can't avoid the things that fatigue us
✅ We keep pushing without recharging the "battery"

It's not just what happens to your body — it's how much your nervous system is carrying. 🎯

👉 Check out the next part of the Pain Management Series every Monday!
📍 One-on-One PT — Where rehab meets performance.

08/07/2026

When you've been in the league for six years, you know exactly what your body needs. 🏈

Meet Tommy Tremble, Tight End for the Carolina Panthers — and a trusted member of the One on One PT family.

As Tommy heads into his sixth NFL season, he keeps coming back to One on One PT for one simple reason — we take great care of him and get him ready to perform at the highest level.

No shortcuts. No guesswork. Just elite, individualized care built around what his body needs to compete at the NFL level.

We are honored to be part of Tommy's journey year after year — and we can't wait to see what this season brings. 🐆

Whether you're an NFL tight end or just trying to get back to doing what you love — at One on One PT, we treat every single patient with that same level of dedication and attention.

Come experience it for yourself — link in bio to book. 👇

08/03/2026

Here's the actual scientific definition of pain — and it might surprise you. 💡

Lance Cross explains: 🔬
✅ Pain is an unpleasant sensory AND emotional response
✅ It's triggered by a variety of stressors — not just injury
✅ Tissue tears and degeneration are part of the picture…
✅ ...but people WITHOUT pain often show the same tissue changes 🤯

So what does that tell us? Pain is more complex than "something is broken." 🧠
👉 Check out the next part of the Pain Management Series every Monday!
📍 One-on-One PT — Where rehab meets performance.

07/27/2026

📅 VALD Monday | Test #5: Shoulder Internal Rotation Strength — Dynamo

At One on One PT, we believe in one thing: data over guesswork.

VALD is the gold-standard technology we use to objectively measure your strength, power, movement quality, and symmetry — giving us real numbers to guide your rehab and performance. Every Monday, we'll be breaking down one test we use right here in the clinic.

This week — Shoulder Internal Rotation (IR) Strength Testing with the VALD Dynamo.

Your shoulder does a lot of work — and most people have no idea there's an imbalance until something goes wrong.

Internal rotation strength is critical for everyday function, overhead movement, and throwing athletes. Using the DynaMo, we test each side precisely to measure:
💪 Peak IR force output — left vs. right
📊 Shoulder strength symmetry — catching imbalances before they become injuries
⚖️ IR to ER ratio — the balance between internal and external rotation matters more than most people realize
📈 Baseline data to track your progress through rehab

You sit with your elbow at 90° and push against the device — simple, quick, and incredibly informative.
Whether you're dealing with shoulder pain, post-surgery, or just want to know where your shoulder health stands — this test gives us the full picture.

Numbers don't lie. 💪

Ready to find out where your shoulders stand? Come see us at One on One PT — link in bio to book.

Address

Chamblee, GA

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 10am - 2pm

Telephone

+17705003848

Website

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