The Softer Place Mental Health Counseling

The Softer Place Mental Health Counseling compassion is the goal, for self and others Thanks for being here — you’re always welcome.

Hi, I'm Caitlin Scagnelli, a licensed clinical mental health counselor and addictions specialist based in North Carolina. I created this page as a space to share thoughtful insights, practical coping tools, and a little humor along the way. Whether you're seeking encouragement, clarity, or just a moment of peace, I hope you'll find something here that meets you right where you are. I offer virtual

therapy sessions for individuals in North Carolina and specialize in helping clients navigate challenges related to substance use, relationships, anxiety, trauma, and more.

Juneteenth is a time to acknowledge the intergenerational trauma and mental health impacts of slavery and systemic racis...
06/19/2025

Juneteenth is a time to acknowledge the intergenerational trauma and mental health impacts of slavery and systemic racism. Education and awareness about the history and ongoing struggles of Black people are crucial for dismantling racism and promoting mental health equity.

Self-care is far from selfish. On the contrary, it has a wonderful ripple effect.
06/16/2025

Self-care is far from selfish. On the contrary, it has a wonderful ripple effect.

Some days are harder than others. You are still worthy of compassion on the harder days. And, if you can't find it for y...
06/09/2025

Some days are harder than others. You are still worthy of compassion on the harder days. And, if you can't find it for yourself, turn towards the ones who always have it for you. 💓

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Charlotte, NC

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