KhalaJoe_TLC

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KhalaJoe_TLC “We provide products and a community that you’ll feel” - I make no medical claims!

05/18/2026

Ain’t neva known how to act with a bob 💁🏾‍♀️

has done it once again!!

07/14/2022

Khala Joe’s Message of the Day:

🗣 You can’t be the person to give up on yourself!!! It’s important to remember WHY YOU STARTED THAT THING✅
I’m learning that despite the things we CAN’T control, there’s more we CAN control…the question is: “what are YOU going to with those things?”
You can either give up or you can PUSH‼️
👉🏾I remember starting this journey at 300 lbs…it’s a HARD thing to dismiss bad habits and patterns that have been consistent for years but it’s even HARDER to continue a NEW COMMITMENT!!!
👉🏾But I STILL get messages about how much I have inspired others to take better care of themselves and their health!! THIS IS MY REMINDER TO KEEP GOING‼️
No matter how hard you THINK it may be, YOU CAN ALWAYS SURPRISE YOURSELF ♥️

S/o to my bomb ass trainer .q.d …we been in this thing for 1 year and 1/2 and HE STILL won’t let me quit🙅🏾‍♀️💪🏾



*I do not own rights to music

02/10/2022

Transparency with Khala Joe:
🗣 IDK who needs to hear this so turn your VOLUME ⬆️:
Being on a weight-loss journey is for a LIFETIME
👉🏾THE WORK NEVER ENDS🛑
I lost over 100 lbs➡️AINT NO WAY IM LETTING UP 🙅🏾‍♀️🙅🏾‍♀️🙅🏾‍♀️🙅🏾‍♀️ (literally finished this workout 15 minutes before I had a meeting✅)
No matter the changes,obstacles,barriers etc. YOU MUST KEEP GOING💪🏾
So here I am, going back to the basics and continuing to FIGHT FOR ME‼️



*I do not own rights to music

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Charlotte, NC

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