Pro-Active Physical Therapy

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Pro-Active Physical Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pro-Active Physical Therapy, Physical therapist, Charlotte, NC.

Bilingual Physical Therapist (English/Spanish)
Serving the Monroe - South Charlotte area
Professional 1:1 care with personalized care plans
Dry needling, spinal manipulations, manual therapy, exercise prescription, and more!

08/24/2026

Concierge PT - when, where, and how you need to heal.


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08/23/2026

Don’t let pain slow down your physical and mental health!

Running shouldn’t hurt! If it does, let me know!


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08/22/2026

If you’re avoiding movements that means an underlying issue is present that needs to be addressed.

Our bodies tell us when something is wrong - it’s time to start listening!

Let’s talk about what’s limiting you!


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08/04/2026

Make sure that your shoes are not leading you to injury!



Physical Therapy Charlotte NC, Physical Therapist Charlotte, Physical Therapy near me, Physical Therapy Monroe NC, Physical Therapy Wesley Chapel NC, Physical Therapy Waxhaw NC, Physical Therapy Weddington NC, pain relief, sports rehab, injury rehab, knee pain treatment, back pain relief, shoulder pain rehab, post-surgery rehab, running pain, charlotte runner

Exciting news!I am expanding my schedule to better meet your needs. I now have availability throughout the day on Tuesda...
07/13/2026

Exciting news!
I am expanding my schedule to better meet your needs.
I now have availability throughout the day on Tuesday, Friday, and Saturday!

Let’s get you moving and feeling better!

05/02/2026

It’s been a pleasure working with you to help you meet your goals!

Congratulations to all the winners and contestants of the QC Burn finals today!


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Hard work and dedication pays off!Get ‘er done!!Find your drive and a team to support you social mentally and physically...
05/02/2026

Hard work and dedication pays off!
Get ‘er done!!
Find your drive and a team to support you social mentally and physically(therapy)!

If you can do what you want to do- reach out to me and let’s fix it!

Uwharrie Uforia 50kIn reality it was 33 miles and not the 31 that would equal a 50k. I definitely underestimated the ele...
04/19/2026

Uwharrie Uforia 50k
In reality it was 33 miles and not the 31 that would equal a 50k.
I definitely underestimated the elevation and the difficulty of the course, but the sense of accomplishment is amazing.
I am an Ultramarathoner!!

Thanks to everyone that was cheering me on!

Thanks to my wonderful wife for putting up with my craziness… sorry - I don’t think it’s going to get any better. 😝🤪😂

33 Miles
8:31:18 hours
14th male overall - 1st in my age group

91 degrees
5000+ calories burned
4+ gallons of fluid
2lbs of gummy bears
6+ energy gels
Lots of salt tablets

Sore muscles
5 blisters
So far all of my toenails are intact!!

03/22/2026

As a PT - my goal is to be able to help people move and be active pain free!
I’ve loved being able to build a relationship with Burn Boot Camp Weddington!
Come check out the Burn Community!
Come get stronger and faster while making great friends!


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Charlotte, NC

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