Natural Awakenings Charlotte

09/17/2026

09/16/2026

🌿 This month's business spotlight features Integrative Medicine and founder Dr. Cammy Benton who, for the past 10 years, has focused on helping patients look beyond symptom management and explore the deeper foundations of health through integrative and functional medicine. 💚 Keep reading to find out how Benton Integrative Medicine is marking its 10th anniversary and expanding its approach to help patients better understand their bodies, track meaningful progress and take an active role in their health. ✨

For 10 years, Benton Integrative Medicine has helped patients look beyond symptom management to explore the deeper foundations of health

09/15/2026

🔔 Sound therapy is moving beyond niche wellness spaces as more people explore the calming effects of vibration, rhythm and tone for relaxation, mindfulness and emotional balance. 🧘‍️ Explore what the growing research says about it in this month’s Healing Ways department article and discover tips for beginning with curiosity and an open mind.✨

Sound therapy uses vibration, rhythm and tone to support relaxation, mindfulness and nervous system regulation, though research on its benefits remains emerging.

09/14/2026

🦷 BIG NEWS: Dr. Eric Kempter has launched Holistic Dental! 🌿 With a whole-body approach, Dr. Kempter focuses on patients with chronic illness and sensitivities while offering biocompatible materials and specialized services including ozone therapy, SMART amalgam removal and myofunctional therapy. 💡 Read on to learn more. 😁

Dr. Eric Kempter launched his practice at 7510 Pineville-Matthews Road, Suite 15B in Charlotte this summer

09/11/2026

🌿 Chronic stress and life’s demands can leave the body stuck in survival mode, but somatic practices may help restore balance by reconnecting the breath, body and nervous system. Dr. Ginni Gross of Light Chiropractic offers free monthly Somato Respiratory Integration workshops where participants can experience these gentle techniques and learn ways to support their own healing. ✨ The next workshop is September 21 at 6:30 p.m. in Huntersville—read more to learn how SRI can help reconnect the body with purpose and natural balance.

Somatic healing can help shift old patterns of stress by working with, not just on, the body.

09/10/2026

🍂 September’s transition into fall offers a chance to embrace change, slow down and consider what is still waiting to grow. This September online-exclusive article focuses on the wisdom of nature, the possibilities that come with maturity and the importance of nurturing both personal growth and the next generation. 🌻 Take a thoughtful pause and discover how this season of change can inspire a fresh perspective on life’s next chapter. 💛

September’s seasonal transition offers a lesson in renewal, maturity and possibility, drawing inspiration from seeds, harvests and nature’s cycles of change.

09/09/2026

🌿 The fifth annual Sacred Grove Holistic Fair, hosted by Ellen Whiteside of Grove Retreat Center and Nicole Mitchell of With Me Tarot, brings healers, intuitive readers, energy workers, artisans and local makers together on September 12th. ✨ From intuitive readings and healing sessions to holistic wellness offerings and unique treasures, the event offers opportunities to explore mindful living while connecting with others in a peaceful woodland setting. 💜 You don't want to miss this!

The fifth annual Sacred Grove Holistic Fair is on September 12 at the Sacred Grove Retreat Center, in Gold Hill, North Carolina.