New Mentality

New Mentality New Mentality, P.C. is a premier mental health treatment facility. Offering alternative and traditional treatments. Follow us on Twitter

New Mentality offers biofeedback, neurofeedback and counseling services. We treat ADD/ADHD, PTSD, depression, anxiety, etc. Providing our clients with the Ultimate Brain Training Experience

New Mentality, PC is an innovative organization that offers neurofeedback and biofeedback training to treat anxiety, depression, migraines, Attention Deficit Disorder, Attention Deficit Hyperactivity Disorder and Post Traumatic Stress Disorder among other mental health disorders with non-chemical solutions.

Thank you, Crosby Scholars of Iredell, for the opportunity to spend time with such an incredible group of students! 💚The...
07/16/2026

Thank you, Crosby Scholars of Iredell, for the opportunity to spend time with such an incredible group of students! 💚

The Mental Game is the Game. 🧠💥

At New Mentality & Mental Edge Fitness Solutions, our mission is to help people build mental resilience, emotional regulation, confidence, and a stronger mindset—because these skills don’t just improve performance, they improve mental health and everyday life.

It was inspiring to see these students step outside their comfort zones, practice networking, ask thoughtful questions, and begin exploring careers that align with their passions. The future is bright! We can’t wait to have a few of them in the office with us for shadowing opportunities!!! 🧠💪🏽

Ready to train your brain like you train your body? Looking for a workshop for your team, staff or group?! Come train with us! 💪🏽🧠 Tracy Alston Mental Edge Fitness Solutions, Inc.

03/27/2026

Feeling constantly tense or overwhelmed?

You say you’re “fine,”
but everything feels heavier than it should.

That constant tension?
That’s not just a busy week. It could be chronic stress.

And you don’t have to keep carrying it alone.

If you’re near Mooresville or Lake Norman, we’re here when you’re ready.

Free consultations available.
📞 +1 704-799-1270
🌐 https://newmentalityinc.com/

03/25/2026

When productivity starts feeling like pressure, it’s not laziness; it’s mental overload.
You begin motivated.

But soon, focus feels forced, and rest feels like guilt.
Overthinking. Mental fatigue. Constant pressure.

You don’t need to push harder, you need to train smarter.
Brain Performance Coaching at New Mentality helps you build clarity, focus, and sustainable performance.

📞 +1 704-799-1270
🌐 https://newmentalityinc.com/

Depression can feel like a weight you carry every single day. But you don’t have to face it alone.Small steps, mindful h...
03/24/2026

Depression can feel like a weight you carry every single day. But you don’t have to face it alone.

Small steps, mindful habits, and professional support can help you lift the fog, regain energy, and rediscover purpose.

Remember, asking for help is a sign of strength, not weakness.
📞 Contact us: +1 704-799-1270
🌐 Learn more: https://newmentalityinc.com/


Not every struggle shows.Sometimes it’s silence, self-doubt, or feeling left out.Give her a space where she’s understood...
03/23/2026

Not every struggle shows.
Sometimes it’s silence, self-doubt, or feeling left out.

Give her a space where she’s understood, not judged.
Where confidence grows, friendships feel safe, and emotions make sense.

Girls Group Therapy is designed to help her build real-life skills from self-esteem to handling peer pressure and anxiety.

Small groups. Supportive space. Meaningful growth.

📅 Starting May | Limited spots
👉 Reserve her spot today

PTSD symptoms don’t always look the same for everyone.For some, it’s flashbacks and nightmares.For others, it’s feeling ...
03/20/2026

PTSD symptoms don’t always look the same for everyone.

For some, it’s flashbacks and nightmares.
For others, it’s feeling constantly on edge, emotionally numb, or avoiding reminders of the past.

If these symptoms are interfering with your work, relationships, or daily life, support is available.

You don’t have to handle this alone. Taking the first step toward professional care can make a meaningful difference.

📞 Contact us: +1 704-799-1270
🌐 Learn more: https://newmentalityinc.com/

You’re not fully burned out.But you’re not okay either.When every small decision feels heavier than it should, it’s ofte...
03/18/2026

You’re not fully burned out.
But you’re not okay either.

When every small decision feels heavier than it should, it’s often not laziness, it’s mental overload.

Constant stress, pressure, and lack of real rest can keep your nervous system stuck in “on” mode. Over time, that turns into brain fog, low energy, and emotional heaviness, even if life looks fine on the outside.

You don’t have to wait for a breakdown to take your brain seriously. Early support, boundaries, therapy, or science-backed options like TMS can help restore clarity and balance.

Feeling “off” is reason enough to check in with yourself.

Book your free consultation.
🌐 https://newmentalityinc.com/
📞 Contact us: +1 704-799-1270

Mental health affects how you think, feel, and handle everyday life, and it deserves the same care as your physical hea...
03/16/2026

Mental health affects how you think, feel, and handle everyday life, and it deserves the same care as your physical health. You don’t have to wait until things feel overwhelming to seek support.

Small daily habits, open conversations, and professional guidance can help you build resilience, improve focus, and feel more emotionally balanced.

Taking care of your mind is not a luxury, it’s essential. Asking for help is a sign of strength.

📞 Contact us: +1 704-799-1270
🌐 Learn more: https://newmentalityinc.com/

Mental health challenges are treatable, and recovery is possible.The hardest part is often the first step. Reaching out,...
03/13/2026

Mental health challenges are treatable, and recovery is possible.
The hardest part is often the first step. Reaching out, speaking up, or simply admitting you need support can begin real change.

You don’t have to carry it alone. With the right guidance and care, healing becomes practical, not just hopeful.

Don’t suffer in silence. Support is here when you’re ready.
📞 +1 704-799-1270
🌐 https://newmentalityinc.com/

Mental health isn’t built in one big moment, it’s shaped by small daily habits.Practice mindfulness.Stay connected to pe...
03/11/2026

Mental health isn’t built in one big moment, it’s shaped by small daily habits.
Practice mindfulness.

Stay connected to people who support you.
Protect your sleep routine.

Set clear boundaries without guilt.
These simple steps reduce stress, prevent burnout, and strengthen emotional resilience.

Take care of your mind the same way you care for your body.
Prioritize your mental health, it shows in every part of your life.

📞 +1 704-799-1270
🌐 https://newmentalityinc.com/

Address

Charlotte, NC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17047991270

Website

Alerts

Be the first to know and let us send you an email when New Mentality posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to New Mentality:

Shortcuts

Share

Category