Total Wellness by Shelby

Total Wellness by Shelby As a Health Coach & Personal Trainer, I motivate individuals to cultivate positive health choices.

I also create exercise programs tailored to your individual needs & goals. With active coaching, education & support you will soon discover your best self!

Brianna is taking over Group Class tonight at 6 PM!Join us for a great workout and a fun way to finish your day strong! ...
06/01/2026

Brianna is taking over Group Class tonight at 6 PM!
Join us for a great workout and a fun way to finish your day strong! Whether you’re a regular or it’s your first class, we’d love to see you there 🫶🏼
🔗The link to sign up is in our bio!

Busy schedule? We’ve got evening classes designed to help you feel your best after the workday ends 💪🌙NOW offering flexi...
05/15/2026

Busy schedule? We’ve got evening classes designed to help you feel your best after the workday ends 💪🌙

NOW offering flexible class package options:
• Drop-In Rate
• 4-Class Pack
• 8-Class Pack

The more classes you purchase, the lower your cost per class 👏 Perfect for trying us out or committing to your routine.

Grab your spot for next week! We can’t wait to move with you.

05/08/2026

A reminder that our Open Gym access is available 🙌
Train independently in our private facility without the crowds and get your workouts in on your schedule!!

Take a look at what an Open Gym session looks like 👀
Ready to join us? 👉 Use the link in our bio to schedule your membership!

Everything, hallelujah over here 🫶🏼
05/03/2026

Everything, hallelujah over here 🫶🏼

This new flavor JUST dropped and we had to get some in stock 🩷🍋Perfect timing as we head into spring + summer!! If you’r...
04/10/2026

This new flavor JUST dropped and we had to get some in stock 🩷🍋
Perfect timing as we head into spring + summer!! If you’re coming to the gym this weekend ( *cough cough*) be sure to grab a box before they sell out!!

HEY.. YOU! If you’re free Saturday at 8am come join Chelsey for a small group class 💪 we’d love to see you (and all your...
03/27/2026

HEY.. YOU! If you’re free Saturday at 8am come join Chelsey for a small group class 💪 we’d love to see you (and all your friends) there! Sign up with the link in our bio or on our website to reserve your spot today🔥

Address

Charlotte, NC

Opening Hours

Monday 8am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17046786196

Alerts

Be the first to know and let us send you an email when Total Wellness by Shelby posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Total Wellness by Shelby:

Share