Enjoy Wellness Retreats

07/24/2026

I can personally endorse this one.

It’s a nice little “sweet treat” before bed. But more than that, it promotes restful sleep in a gentle, natural way.

It did take forever to ship so order soon!

Clinical-strength magnesium for sleep, in one spoonful of honey. If you’ve tried magnesium before and felt nothing, the form was the problem. Most supplements use magnesium oxide – cheap to make, low to absorb, and unlikely to reach your nervous system.What’s inside: ∙ Magnesium glycinate .....

07/22/2026

https://www.eventbrite.com/e/hot-flashes-cool-conversations-tickets-1993551192281?aff=oddtdtcreator

An elevated evening on hormones, menopause & getting real answers with Dr. Deb Matthew.

07/21/2026

I would love to see you there! The information being shared will be amazing. Giveaways, too!

07/19/2026

Would love to see you there!

YOU’RE INVITED — Whole: Mind, Body & Spirit
A Community Wellness Experience
Steele Hill AME Zion Church is partnering with Elevare to bring our congregation a powerful half-day wellness experience — and it’s completely free.
Saturday, August 1, from 9:00 AM to 12:30 PM, join us for a morning designed to nourish every part of who you are. Through an inspiring wellness message rooted in faith, a mental health session with a licensed counselor, a live group workout led by a certified personal trainer, and a hands-on Wellness Blueprint you’ll take home! You'll leave equipped with real tools and a real plan.
This is not a lecture. This is an experience - and it was designed with you in mind.
📍 Steele Hill AME Zion Church | 6021 Charlotte Hwy, Lancaster, SC 29720
📅 Saturday, August 1, 2025 | 9:00 AM – 12:30 PM
💛 Free Admission — Open to All
Featuring:
• Sydnei Davis — Founder, Elevare & Certified Personal Trainer (Member, Steele Hill A.M.E. Zion Church)
• Joy Robbins — Owner & Clinical Therapist, Creative Counseling & Consulting
Bring a friend, bring a family member, bring someone who needs this.

07/08/2026

An evening designed for women who lead all day & deserve real answers by night!

Join Dr. Deb on July 23rd at 6:00PM in our Charlotte office for a polished, girls'-night-style evening exploring what's really happening in perimenopause and midlife, minus the "it's just aging" brush-off.

Gather your girls, this one's better shared! RSVP using the link in the comments 🔗

07/08/2026

Join me on 8/1 for a Mind, Body and Soul Experience!

06/27/2026