Girlhood-Charlotte

07/31/2026

Check out our new website www.girlhoodcharlotte.com!

We have a new program, Womanhood Charlotte, designed for women by women in medicine! Womanhood Charlotte is our “big sister” program. Womanhood brings menopause education to your living room led by medical experts, Dr. Astrid Jain and registered nurse, Anna Smith. www.womanhoodcharlotte.com!

Along with Womanhood, we are united as an umbrella organization called Sisterhood Charlotte www.sisterhoodcharlotte.com. Sisterhood Charlotte will also feature local women-owned businesses. As “sisters”, we share a passion to empower girls and women within our community! Check them out too!

Sisterhood Charlotte provides comprehensive puberty and menopause education, empowering women and nurturing girls through trusted health education.

06/02/2026

GH-C hosted an interactive and fun puberty class of rising 6th graders on the Sunday of their first weekend of out of school! That’s called a Sunday Funday!

Thank you trusting in us and becoming a part of the Girlhood Charlotte tribe! We are proud of the investment you and your moms made in this exciting next step of your growth!

05/18/2026

We are so thankful for the moms and daughters we encounter during our classes. We always leave with a full heart knowing these girls feel more ready for puberty and they have a new understanding that puberty is a NORMAL part of growing up🩷. They also leave with a more confident connection with their moms to continue the conversations as they go on their journeys of growth🌸

05/18/2026

We are so thankful for the moms and daughters we encounter during our classes. We always leave with a full heart knowing these girls feel more ready for puberty and they have a new understanding that puberty is a NORMAL part of growing up🩷. They also leave with a more confident connection with their moms to continue the conversations as they go on their journeys of growth🌸

04/27/2026

Girlhood-Charlotte teamed up with our newest
partners, Womanhood-Charlotte, at the JCC Women’s Health Fair on Sunday! Womanhood-Charlotte is led by menopause experts, Dr. Astrid Jain (Ob/Gyn) and Anna Smith, RN.

We believe that informed women are powerful women. Girlhood and Womanhood Charlotte create trusted spaces where girls and women connect and learn through science-based education and intimate conversations with healthcare professionals.

Learn more by emailing us:
[email protected] for puberty classes
[email protected] for menopause classes. 

04/21/2026

Another wonderful GH class with an amazing group of 4th grade girls and their mamas!

04/21/2026

04/21/2026

Sunday funday with an amazing group of fourth grade girls and their mamas! We laughed and learned a lot together! Thank you for sharing in this special time with us as your girls start their puberty journeys! 

03/15/2026

Thrilled for this amazing collaboration! Thank you Cerave and LaRoche Posay for providing our girls with effective skin care products done right.

03/06/2026

Empowerment of women across all stages of hormonal transitions from puberty to menopause through fact based information. Menopause is essentially puberty in reverse.

Check out our big sister program Womanhood Charlotte. You can have intimate conversations with menopause experts in the comfort of your home with your closest friends.

Learn how best to survive and thrive in midlife. PM with questions or check out our Womanhood Instagram page for more information on how to book a class!