And Rise

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And Rise 🇲🇽Latina-Led Nonprofit
🌟Empowering women to rise above trauma
đź’¬Free mental health services & support
📚Trauma & abuse recovery resources
đź”—Tap to learn more

&Rise is a 501c3 nonprofit organization whose mission is to empower women to be the ultimate versions of themselves no matter what adversities they've faced. We offer free mental health services to women nationwide and an array of events that educate and inspire women to be the best versions of themselves, both personally and professionally.

✨ Latina Speaking Network: Overcoming Imposter Syndrome & Speaking with Confidence! 🎤Ready to find your voice and speak ...
10/22/2026

✨ Latina Speaking Network: Overcoming Imposter Syndrome & Speaking with Confidence! 🎤

Ready to find your voice and speak with confidence? Join us for a supportive space to practice public speaking, refine your pitches, overcome nerves, and share your story authentically. đź’ś

Through interactive speaking exercises and small- and large-group practice, you’ll build confidence, strengthen your communication skills, and connect with a community that celebrates your growth.

🌟 Come practice. Find your voice. Own your story.

Hosted by Jennifer Solarte, entrepreneur, speaker, and founder of &Rise.

🤝 Allies and supporters are welcome! You don’t have to be Latina to join.

Register here: https://www.eventbrite.com/e/overcoming-imposter-syndrome-and-speaking-with-confidence-for-latinas-tickets-2001710693569?aff=oddtdtcreator

đź”— Learn more at www.latinaspeakingnetwork.com

Your Voice Can Help Another Woman RiseHas &Rise made a difference in your journey? We’d love to hear your story! By shar...
10/12/2026

Your Voice Can Help Another Woman Rise

Has &Rise made a difference in your journey? We’d love to hear your story! By sharing a brief testimonial about your experience, you can help us reach more women who need support, empowerment, and community.

Testimonials close October 14.

Everyone who submits a testimonial will be entered into a raffle for a $25 gift card!

Share your story and help another woman know she’s not alone. https://docs.google.com/forms/d/e/1FAIpQLSen7DNwvpxXXLA90EYV6Exvp3fXhfRVE4P43ET00O-M-dU-kA/viewform

AI is changing the legal world — and it’s important to understand what that means for survivors.From legal research to n...
10/09/2026

AI is changing the legal world — and it’s important to understand what that means for survivors.

From legal research to navigating sensitive information, AI can be a useful tool, but it also comes with important limitations and risks.

SHALVA’s latest article explores what survivors and other people navigating the legal system should know about AI, including why human judgment and professional legal guidance still matter.

Read the full article to learn more:

https://shalvacares.org/ai-is-making-waves-in-the-legal-world-heres-what-survivors-and-other-humans-need-to-know/

Your Voice Can Help Another Woman RiseHas &Rise made a difference in your journey? We’d love to hear your story! By shar...
10/07/2026

Your Voice Can Help Another Woman Rise

Has &Rise made a difference in your journey? We’d love to hear your story! By sharing a brief testimonial about your experience, you can help us reach more women who need support, empowerment, and community.

Testimonials close October 14.

Everyone who submits a testimonial will be entered into a raffle for a $25 gift card!

Share your story and help another woman know she’s not alone.
https://docs.google.com/forms/d/e/1FAIpQLSen7DNwvpxXXLA90EYV6Exvp3fXhfRVE4P43ET00O-M-dU-kA/viewform

&Rise Community Listening Session Your voice matters. Join &Rise for a welcoming virtual conversation where survivors an...
10/07/2026

&Rise Community Listening Session

Your voice matters. Join &Rise for a welcoming virtual conversation where survivors and community members can share their experiences, ask questions, and provide feedback about community needs and resources.

This is an open conversation—not a formal presentation. Your feedback helps us shape meaningful, survivor-centered programs and services.

What to expect:

A safe and supportive virtual discussion
Space to share your experiences, ideas, and questions
Opportunities to provide feedback and help shape future services

Together, we listen. Together, we learn. Together, we rise.

Register here: https://www.eventbrite.com/e/rise-qa-tickets-2001641726286?aff=oddtdtcreator

🌸 Chicago Women’s Expo — Free Tickets Available! 🌸Join &Rise at the Chicago Women’s Expo, a premier event celebrating wo...
10/06/2026

🌸 Chicago Women’s Expo — Free Tickets Available! 🌸
Join &Rise at the Chicago Women’s Expo, a premier event celebrating women, empowerment, wellness, beauty, fashion, entrepreneurship, and personal growth!

📅 October 24–25
📍 Donald E. Stephens Convention Center
📍 Rosemont, Illinois

As a proud exhibitor, &Rise is excited to connect with women from the community and share resources, opportunities, and inspiration.

The expo will feature shopping, beauty and wellness experiences, networking opportunities, inspiring speakers, and much more!

🎟️ And the best part — we have FREE tickets available!
www.ChicagoWomensExpo.com/ExhibitorComp

If you’d like to attend, ask us for your free tickets and come experience this exciting weekend with us!

Don’t miss out — we hope to see you there! 💕

Ready to take the next step in your career?&Rise has partnered with career coach and resume expert Rose Evelyn to offer ...
10/01/2026

Ready to take the next step in your career?

&Rise has partnered with career coach and resume expert Rose Evelyn to offer &Rise members professional career and job search services at exclusive, limited-time pricing.

Get personalized support to strengthen your resume, sharpen your interview skills, and feel more confident navigating the job market.

Services include:

Resume Review & Markup — $39

Resume Review & Updates — $59

Mock Interviewing — $79

Whether you’re updating your resume, applying for your next opportunity, or preparing for an interview, Rose is here to help you put your best foot forward.
Take advantage of these limited-time rates while they’re available.

Learn more and sign up: https://www.womenrisechicago.org/career-services

&Rise is heading to the Chicago Women’s Expo!Join us October 24–25 at the Donald E. Stephens Convention Center in Rosemo...
09/28/2026

&Rise is heading to the Chicago Women’s Expo!

Join us October 24–25 at the Donald E. Stephens Convention Center in Rosemont, IL, and stop by the &Rise stand! We’d love to connect with you, share more about our work, and show you how you can get involved.

Shop &Rise merchandise

Learn more about our mission and programs

Meet our team

Connect with our community

Find out how you can get involved

Saturday, October 24 | 10 AM–5 PM
Sunday, October 25 | 11 AM–5 PM

Donald E. Stephens Convention Center | Rosemont, IL

Visit https://www.womenrisechicago.org/events & https://www.chicagowomensexpo.com/ for more information

Come say hello, learn more about &Rise, and be part of the conversation. We can’t wait to see you there!

Support &Rise by shopping with us.Our shop features clothing, mugs, and more, with every purchase directly supporting &R...
09/23/2026

Support &Rise by shopping with us.

Our shop features clothing, mugs, and more, with every purchase directly supporting &Rise and the work we do in our community.

Whether you're looking for something for yourself or a gift for someone else, your purchase helps us continue creating programs, events, and opportunities that make a difference.

Shop with &Rise at: https://www.womenrisechicago.org/store

The Latina Speaking Network: Speaking with ConfidenceJoin us for a dynamic and supportive network created exclusively fo...
09/21/2026

The Latina Speaking Network: Speaking with Confidence

Join us for a dynamic and supportive network created exclusively for Latina entrepreneurs and professionals.

This is a space to practice public speaking, refine your pitches, and confidently share your unique stories, ideas, and business visions.

At each event, participants will have the opportunity to practice their speaking skills in small groups and then with the larger group. With every opportunity to practice, you can build confidence, strengthen your communication skills, and become more comfortable sharing your voice.

Connect with other Latinas, learn from one another, and grow within a community that celebrates your journey and empowers you to speak with confidence and authenticity.

Visit https://www.womenrisechicago.org/events/speaking-with-confidence-workshop-for-latina-professionals-2 to register.

Address

4801 W Peterson Avenue, Suite 608
Chicago, IL
60646

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5:15pm

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