Alison Thornton

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Alison Thornton 💪🏻 Macro Coach | Personal Trainer
🥗 Helping women 40+ fuel their bodies w/out restriction
💛Meal Plan+Work With Me💌

I help busy Moms bust through their weight loss plateau and still enjoy their favorites 🍕🍷🍫

10/16/2026

One of my favorite pillows ever!!

Good luck to everyone running the Chicago Marathon this weekend!!
10/10/2026

Good luck to everyone running the Chicago Marathon this weekend!!

Yee haw 🤠 When in Texas….
09/18/2026

Yee haw 🤠 When in Texas….

08/27/2026

Maybe this is your sign to get back into reading your Bible. 🤍

I love that the Spiral Bible Study Guide gives you space right beside the scripture to write notes, thoughts, prayers… whatever is on your heart. It makes sitting down with my Bible feel so much more approachable.

You don’t have to have the perfect morning routine or spend an hour doing it. Just start. 🤍

WHAT IF IT WORKS?Every big change in my life started with that questionWhat if it actually works?When I said yes to Make...
08/24/2026

WHAT IF IT WORKS?

Every big change in my life started with that question

What if it actually works?

When I said yes to Make Wellness, I had ALL the emotions…excitement, fear, nerves, doubt. It was a brand-new company with cutting-edge products I hadn’t even tried yet. But I kept coming back to that same thought…

**What if it works?**

And you know what? It DID. They DO.

You’ve seen the stories. You’ve seen the transformations. The results these p3ptides are delivering are undeniable.

But let’s make it personal - what if this is the thing that changes everything for you?**

✨ What if food no longer consumes your thoughts?
✨ What if your hunger hormones are finally balanced?
✨ What if you reach a healthy weight and feel amazing in your body?
✨ What if you get stronger, recover faster, and have more energy?
✨ What if your joint pain eases?
✨ What if the brain fog lifts and your focus is sharper?
✨ What if you wake up feeling *clear* and productive instead of drained?
✨ What if you don’t *need* caffeine to get through the day?
✨ What if, for the first time in a long time, you just feel really good?

What if this actually works for you?

That’s the question. And the ball is in your court. An investment in yourself is always worth it. 🖤

08/18/2026

Maintenance wasn’t “doing nothing.” I ate more, built strength, improved my recovery—and gave my body a break from dieting. Now I’m ready for a small, intentional deficit while keeping protein high and starting Barre. Let’s see what the next 8 weeks can do 👏

I have a favor to ask. 💛I'm looking for a few people who'd be willing to give me some honest feedback on something I'm w...
08/06/2026

I have a favor to ask. 💛

I'm looking for a few people who'd be willing to give me some honest feedback on something I'm working on.

As a thank-you, 5 people will each receive 500 (yep...2,500 total!).

You'll just answer 2 quick questions...that's it.
If you'd like me to send you the info, comment
"ME" below and I'll message you.

How has it been 25 years 😭 This album is a must!!
08/01/2026

How has it been 25 years 😭 This album is a must!!

08/01/2026

Between the pool, errands, and dance... this has been the one water bottle I keep reaching for. It actually keeps my water ice cold all day, and the Moana design is just a bonus. 🌊❄️

Today’s the day!!! Bestie disney trip!
06/09/2026

Today’s the day!!! Bestie disney trip!

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Chicago, IL

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