Alison Thornton

Alison Thornton 💪🏻 Macro Coach | Personal Trainer
🥗 Helping women 40+ fuel their bodies w/out restriction
💛Meal Plan+Work With Me💌

I help busy Moms bust through their weight loss plateau and still enjoy their favorites 🍕🍷🍫

06/02/2026

Do you set weekly/monthly goals?! Let’s go!

☀️ Summer doesn’t have to be the season you start over every Monday.What if instead you spent the next 21 days building ...
06/01/2026

☀️ Summer doesn’t have to be the season you start over every Monday.

What if instead you spent the next 21 days building simple habits that help you feel stronger, more energized, and more confident?

Starting June 8th, we’re kicking off our 21-Day PEPs + STEPS Challenge inside our Breakthrough Community!

✨ Daily movement
✨ Simple habit focus
✨ Summer survival tips
✨ Healthy mocktail recipes
✨ Fun community challenges
✨ Giveaways + prizes
✨ Accountability and support

No crazy workouts.
No restrictive meal plans.
No perfection required.
Just small actions that add up to big momentum.

Who wants to join us? Drop a ☀️ below or send me a message and I’ll get you the details!

05/31/2026

Weekend when Im gone ALL DAY!

05/30/2026

Another day closer!!

05/29/2026

Do you like to lift?! Let’s chat weights and the scale going up 🙈

Quick question...If you could improve ONE thing this summer, what would it be?😴 Better sleep⚡ More energy🧘 Less stress🔥 ...
05/29/2026

Quick question...

If you could improve ONE thing this summer, what would it be?

😴 Better sleep
⚡ More energy
🧘 Less stress
🔥 Weight loss support
💪 Better recovery

I’m doing Free Sample Friday and would love to help you find the best fit based on your goals.

I’ll send you 2 samples to try - you just cover shipping.

Drop one word below:
SLEEP
ENERGY
CALM
LOSS
RECOVERY

Not sure which one you need? Comment HELP and I’ll point you in the right direction. ❤️

P.S. Most people are surprised by which sample ends up being their favorite! 😊

05/28/2026

Why I’m bumping up my calories this week

Have you felt like you were doing everything right but didn’t see results? Yeah me too….it feels defeating!So excited fo...
05/28/2026

Have you felt like you were doing everything right but didn’t see results?

Yeah me too….it feels defeating!
So excited for Meg because this was how I felt two years.

"I don't think people understand how frustrating it is to work as hard as I have... for years...and feel like your body just isn't listening.

That was me.
Consistent in the gym.
Consistent with healthy eating.
Doing everything I was "supposed" to do.

And still holding onto weight, inflammation, and exhaustion.

It’s crazy how at the age of 36 I feel better than I did in my 20’s!
So yes... I'm going to keep talking about this because I've never felt better—and I'm not keeping it to myself!

If you've been scared, curious, skeptical, or quietly watching... I get it. I was too!

If you've been watching and wondering... reach out! Just one conversation from feeling AMAZING too!"

Comment READY or message me and I'll share what's been helping her and so many others finally feel better! 🔥🔥

LAST CALL! If you've been waiting for the right time to try MAKE Wellness... today might literally be it.I have seen so ...
05/26/2026

LAST CALL!

If you've been waiting for the right time to try MAKE Wellness... today might literally be it.
I have seen so much personal strength improvement and inflammation reduction since starting these peptides its amazing!

Make extended their Memorial Day sale through end of day TODAY and I didn't want anyone in here to miss it.

Here's the deal: $20 off any order over $99. That means it works on individual peptides like Fit, OR if you've been eyeing the Breakthrough Stack (my personal favorite combo), you're looking at $100+ off retail. Genuinely the best pricing we've ever had.

If you're interested, drop SALE in the comments below or send a DM!

Tonight only. Don't sit on this one.

05/22/2026

Should you eat back the calories you burn?! Let’s talk about it!

If you need help calculating your macros lmk!

Address

Chicago, IL

Website

https://www.alisonthornton13.com/feel-your-best-hub-page

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