Symmetry Counseling

Symmetry Counseling Welcome to Symmetry Counseling. We are devoted to empowering you to successfully manage life’s stresses and transitions, both expected and unexpected.

We are a group of mental health professionals specializing in counseling, psychotherapy, and coaching for individuals, couples, and families. We chose the name Symmetry because the word evokes our goal to assist you in developing an ability to remain balanced and resilient under the forces of change.

A therapy space should feel calm, comfortable, and supportive from the moment you walk in.Our in-person offices are desi...
06/16/2026

A therapy space should feel calm, comfortable, and supportive from the moment you walk in.

Our in-person offices are designed to give you a private space to slow down, reflect, and have conversations that might feel difficult to carry everywhere else.

We offer in-person counseling appointments in Chicago and Phoenix for individuals, couples, and families looking for face-to-face support in a welcoming environment.

Learn more about our in-person services or schedule your first appointment today: https://symmetrycounseling.com/

At its core, Pride is deeply connected to mental health. Having the safety to live openly and authentically is essential...
06/12/2026

At its core, Pride is deeply connected to mental health. Having the safety to live openly and authentically is essential for our emotional well-being, self-esteem, and inner peace. We are proud to stand with the LGBTQ+ community, creating safe spaces where everyone feels seen, heard, and valued. Together, we can build a more accepting society. If you or a loved one are looking for an affirming space to navigate your mental health journey, please know that support is always here for you.

06/09/2026

Meet Amanda Nazar, Licensed Professional Counselor! 👋

Amanda works with individuals navigating depression, anxiety, relationship conflict, and emotional regulation. Her approach is centered on creating meaningful therapeutic relationships where clients feel supported, heard, and able to grow through different stages of life.

Amanda offers in-person sessions in Chicago and telehealth sessions throughout Illinois and Washington, D.C.

Schedule your first appointment today: https://intakeq.com/new/fcwkgt/42l9kg?bridge_token=cvmphau39w4ajxoc&utm_content=cvmphau39w4ajxoc&utm_term=cvmphau39w4ajxoc

Your brain can’t always tell the difference between a looming deadline and a real threat—but your nervous system reacts ...
06/05/2026

Your brain can’t always tell the difference between a looming deadline and a real threat—but your nervous system reacts the same way. When the mind races, stop trying to "think" your way out. Drop into the body, try the reset on Slide 4, and give your system a moment to catch up to reality.

06/02/2026

Meet Lauren LaBlance, Associate Marriage and Family Therapist! 👋

Lauren works with individuals and couples navigating relationship dynamics, communication challenges, anxiety, depression, and self-esteem concerns. Her approach is grounded in creating a supportive space where clients can better understand themselves, strengthen their relationships, and move toward meaningful growth.

Lauren offers both in-person and telehealth sessions throughout the week, including evening availability.

Schedule an appointment today: https://intakeq.com/new/fcwkgt/42l9kg?bridge_token=cvmphau39w4ajxoc&utm_content=cvmphau39w4ajxoc&utm_term=cvmphau39w4ajxoc

How is your body feeling in this exact moment? So often, we get so caught up in the rhythm of a busy week that we operat...
05/29/2026

How is your body feeling in this exact moment? So often, we get so caught up in the rhythm of a busy week that we operate entirely in our heads—forgetting to check in on the physical stress our bodies are carrying for us. If your shoulders were glued to your ears, your jaw was clenched, or you realized you’ve been holding your breath, take this as your gentle permission to pause. Finding balance doesn't mean having it all figured out; sometimes, it just means giving your nervous system 30 seconds to rest and reset.

Swipe through for a quick, grounding check-in, and let us know in the comments: What is one small thing you can control to bring a little more ease to your day today?

05/26/2026

Meet Mallory Mandarino, Licensed Social Worker! 👋

Mallory works with individuals navigating anxiety, depression, relationship challenges, confidence, and mood-related concerns. Her approach is centered on helping clients move forward with greater clarity, purpose, and self-understanding.

Through telehealth sessions, Mallory creates a supportive, judgment-free space where clients can openly process what they’re experiencing and feel consistently supported throughout their therapeutic journey.

Outside of therapy, Mallory also teaches yoga sculpt classes and enjoys spending time along the lakefront. 🧘‍♀️

Schedule an appointment today!
https://intakeq.com/new/fcwkgt/42l9kg?utm_content=cvmouitckv56rb49&utm_term=cvmouitckv56rb49

EMDR therapy helps the brain process painful experiences so they no longer feel as emotionally overwhelming. Whether you...
05/23/2026

EMDR therapy helps the brain process painful experiences so they no longer feel as emotionally overwhelming. Whether you’re struggling with anxiety, trauma, low self-esteem, people pleasing, panic, or feeling emotionally “stuck,” EMDR can help support healing on a deeper level. If you’re exhausted from overthinking, feeling triggered, or carrying the weight of past experiences into your daily life, therapy can help you feel more grounded, confident, and emotionally at peace. You don’t have to keep navigating it alone. Reach out today to schedule a consultation and see if EMDR may be a good fit for you.

Therapy often becomes most meaningful through consistency over time.Having a space where you feel supported, challenged,...
05/19/2026

Therapy often becomes most meaningful through consistency over time.

Having a space where you feel supported, challenged, and understood can make a significant difference as you navigate changes, stress, and different stages of life.

We’re grateful to our clients for trusting us to be part of that process and for sharing their experiences.

If you’ve been considering therapy, support is available. Schedule your first appointment by calling +1-888-661-2742 💛

Address

Chicago, IL

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 6pm

Telephone

+13125789990

Website

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