Dr. Ivy - Ellix

Dr. Ivy - Ellix Ellix supports women motivated to address stress and burnout, and strengthen boundaries & assertiveness in their relationships. FB isn’t Therapy

We encourage women to continue improving self-care & resilience so they can experience more fulfilling lives. Ellix is a premier coaching program supporting women who are greatly invested in their well-being and self-care. Our program specifically works with motivated women who experience high stress or burn out and recognize that their relationships play a significant role in their struggle to re

st, take care of themselves, and experience a more fulfilling life. Our program supports women who are ready to address their relationship stressors by increasing communication assertiveness and strengthening boundaries. As women address these areas of struggle, they'll improve their energy, get back more of their time, deepen their sense of satisfaction in their relationships, and immerse themselves more fully in meaningful life activities and experiences.

08/03/2026
08/03/2026

🔥❤️✨

Credit to: Cloe Wade
08/02/2026

Credit to: Cloe Wade

07/31/2026

Today, I choose peace! 🌕✌️❤️✨

07/31/2026

It's difficult to act in alignment with your values if you don't know what they are. These five questions can help you identify what matters to you most.

Take this exercise seriously. Maybe even write your answers down. We often think we know our values, rattling off easy responses like "my kids," and "my career" when asked the question.

Dig a little deeper. If you care about your children, that means you value connection and community—foundational aspects of family. If you care about your career, you may value security, personal growth, or teamwork.

When you know who you are and what you stand for, you come to life’s choices with the most powerful tool of all: your full self.

06/15/2026

People massively underestimate the psychological damage of financial abuse ❤️‍🩹

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