Well Grounded Therapy, PLLC

03/03/2026

Estefania is currently accepting new clients for individual, couples & family therapy. She specializes in supporting adults experiencing immigration-related stress and anxiety, relationship stress, life transitions and more. Referrals from physicians, psychiatrists, and fellow clinicians are welcome. Currently accepting telehealth appointments.

Read more about her bio here: https://wellgroundedtherapy.com/chicago-therapists

Book a session: https://well-grounded-therapy-pllc.clientsecure.me/request/service

10/31/2024

Read the blog!

https://wellgroundedtherapy.com/blog/navigating-election-anxiety-finding-your-peace-and-grounding

08/20/2024

Read the blog:

https://wellgroundedtherapy.com/blog/getting-started-with-therapy-what-to-expect-from-a-direct-approach

08/07/2024

New Blog Post

Holistic therapy offers a multifaceted approach to mental health that considers the whole person—mind, body, and spirit. Whether you’re dealing with specific mental health issues or simply seeking to enhance your overall quality of life, holistic therapy can offer valuable tools and insights to ...

07/30/2024

Benefits of hands on therapy 🛋️ Read the blog to learn more!

https://wellgroundedtherapy.com/blog/the-benefits-of-hands-on-exposure-therapy-for-mental-health-treatment

07/23/2024

ADDRESSING SOCIAL INJUSTICE IN MENTAL HEALTH THERAPY 🤎

Addressing social injustice in mental health therapy is not just a professional responsibility; it is a moral imperative. This commitment to social justice not only benefits individual clients but also contributes to the overall well-being and health of our communities.

07/23/2024

How to Attract Clients with a Professional Therapy Website

https://www.shrinkdesigns.com/blog/how-to-attract-clients-with-a-professional-therapy-website

HOW TO ATTRACT CLIENTS WITH A PROFESSIONAL THERAPY WEBSITE!

https://www.shrinkdesigns.com/blog/how-to-attract-clients-with-a-professional-therapy-website

07/15/2024

Read more on our blog:

https://wellgroundedtherapy.com/blog/xiz9qjwnrwqso2s8vcjx6c51q3hqtd

07/11/2024

Well Grounded Therapy is Hiring!

Join Us In Helping Clients Achieve Their Goals Through Honest, Effective, And Empowering Therapy. We Look Forward To Hearing From You!

Well Grounded Therapy Is An Equal Opportunity Employer. We Celebrate Diversity And Are Committed To Creating An Inclusive Environment For All Contractors.

JOIN WELL GROUNDED THERAPY Well Grounded Therapy is a decolonized lGBTQIA+ affirming practice.Our practice is 100% virtual at the moment with hopes to become hybrid. All telehealth services are held via secure online platforms.I’m not here to burn out high quality therapists. our full-time positio...

07/08/2024

Read more:

https://wellgroundedtherapy.com/blog/navigating-the-waves-of-dating-stress-a-therapists-perspective