The Movement Guild

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The Movement Guild A 'one stop shop' for Physical Therapy, Massage Therapy, Personal Training, Yoga & Movement Classes,

Sitting is the new smoking🪑  Thanks to our friends movemate™ for gifting us one of their active standing boards! 🙌  We’v...
07/21/2026

Sitting is the new smoking🪑 
 
Thanks to our friends movemate™ for gifting us one of their active standing boards! 🙌 
 
We’ve had fun playing with it as a team and letting our patients try it out too. 
 
Best yet — our rockstar office manager has been enjoying it at the front desk. 💃 
 
We like to call it a fidget spinner for the feet — a great way to honor your body’s natural urge for movement, even when your job keeps you at a desk. 
 
What are your favorite ways of staying active while desk or computer bound?  
 
Leave us a comment below! 👇

06/18/2026

🐾 We got you. 
 
Want to sign up for partner training, but don’t have a buddy? Our Chief Happiness Officer is available — the most enthusiastic and judgment-free workout partner you can ask for. 
 
Link in bio

Physical Therapy meets Pilates meets community 🙌  Our lead PT brought education and practice to yesterday for a pelvic...
05/20/2026

Physical Therapy meets Pilates meets community 🙌 
 
Our lead PT brought education and practice to yesterday for a pelvic health workshop and it was exactly the kind of collaboration we love — different modalities, same mission.  
 
Swipe through for a peek including a pic of a fellow small business 🐶 team member! 💫 
 
chicagopt themovementguildchicago

ℹ️ Collaboration+Community  We’re teaming up with for an evening all about the muscle group everyone has but few people...
05/06/2026

ℹ️ Collaboration+Community 
 
We’re teaming up with for an evening all about the muscle group everyone has but few people think about — the pelvic floor. 
 
Join us Monday, May 18 at 6:00 PM for an interactive talk led by our physical therapist . She will cover how the pelvic floor affects posture, bladder control, and athletic performance — then stick around for Q&A and free screenings. 
 
This one is for every body. Whether you’re a longtime mover or just getting started, understanding your foundation changes everything. 
 
📍 Better Posture Pilates — 1357 W Grand Ave, Chicago 
🎟️ Free for Better Posture Pilates clients | $10 for non-members 
 
See you there. 🤍

This is Neomi. Office manager. MVP. Powered by . The kind of team and energy we’ve built here is something we’re pretty ...
04/23/2026

This is Neomi. Office manager. MVP. Powered by . The kind of team and energy we’ve built here is something we’re pretty proud of — and it shows.
🍩☕️

02/25/2026

We’re grateful to have on the team. Her approach is thoughtful, and empowering.
Want to learn more? Check out her bio on our staff page or book an appointment with her. Link in bio

“making the whole experience seamless” Thanks, MK!⭐️⭐️⭐️⭐️⭐️
01/21/2026

“making the whole experience seamless”
Thanks, MK!
⭐️⭐️⭐️⭐️⭐️

🎉𝟔 𝐘𝐄𝐀𝐑𝐒 𝐨𝐧 𝐇𝐮𝐛𝐛𝐚𝐫𝐝 𝐒𝐭𝐫𝐞𝐞𝐭.  This week marks 6 years since we opened the doors to The Movement Guild’s West Town locatio...
05/15/2025

🎉𝟔 𝐘𝐄𝐀𝐑𝐒 𝐨𝐧 𝐇𝐮𝐛𝐛𝐚𝐫𝐝 𝐒𝐭𝐫𝐞𝐞𝐭. 
 
This week marks 6 years since we opened the doors to The Movement Guild’s West Town location. 
 
It started with a simple goal: help people feel better, move better, and stay better. 
Over time, it’s become a space for care, learning, collaboration, and growth. 
 
We’re proud of what we’ve built — and grateful to everyone who’s been part of it. 
If you’ve been treated here, trained here, learned here, or trusted us with your care — thank you. 
 
Let’s keep building.

🚦 The Road to Recovery → Built for anyone returning to what they love.  Whether it’s pickleball, tennis, or your favorit...
05/02/2025

🚦 The Road to Recovery → Built for anyone returning to what they love. 
 
Whether it’s pickleball, tennis, or your favorite way to move, this system guides your comeback: 
 
1️⃣ Evaluate → Find your baseline 
2️⃣ Remap → Reconnect brain + body 
3️⃣ Rebuild → Strengthen with purpose 
4️⃣ Optimize → Get activity-ready 
5️⃣ Recover → Stay resilient + prevent setbacks 
 
We use this approach to design smart, personalized programs — so you can move confidently and get back to doing what you enjoy. 
 
🎾🏓 See it in action → Pickleball Performance Workshop 
🗓 May 3 @ 1PM 
📍 2746 W Montrose Ave 
🎟 movementguild.com/events 
 

Address

1659 W Hubbard Street 1st Floor
Chicago, IL
60622

Opening Hours

Monday 9am - 5pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 6:30am - 7pm
Saturday 7am - 5pm

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