Kinetic Wellness Coach

Kinetic Wellness Coach Personalized mobility coaching, assisted stretch therapy, and holistic wellness rituals.

Designed to help you reconnect with your body and reclaim a life without pain.

07/22/2026

Alternate Nostril Breathing

A great mindfulness tool for when you’re feeling stressed, anxious, or just simply need to reground.

06/29/2026

What happens when you stop running from stress and start breathing through it?

You find peace. Real peace. Not the kind that needs a vacation to reset. The kind that comes from understanding your nervous system, moving with intention, and practicing presence. That's what five days in El Salvador can unlock.

Oct 21st-25th 2026
Mizata, El Salvador
Payment Plan Available
DM for more info

06/28/2026

You've forgotten what it feels like to move with intention. Let's remember together.

Most movement is rushed. Forced. Performance-based. But moving with intention—knowing why you're moving, what you need, how to listen to your body—that's different. That's healing. That's what we practice here.

Oct 21st-25th 2026
Mizata, El Salvador
Payment Plan Available
DM for more info

06/25/2026

Recovery isn't luxury. It's non-negotiable.

Your body has been holding stress for years. Cold plunges. Sauna sessions. Assisted stretching. Ancient rituals. This retreat is built for actual recovery, the kind that rewires your nervous system and teaches it what peace feels like again.

Oct 21st-25th 2026
Mizata, El Salvador
Payment Plan Available
DM for more info

06/24/2026

Surrounded by volcanoes and ocean. Surrounded by people who get it.

There's something sacred about healing with others who understand the journey. No judgment. No performance. Just real humans, real movement, real transformation. You won't be alone in this.

Oct 21st-25th 2026
Mizata, El Salvador
Payment Plan Available
DM for more info

06/22/2026

This isn't a retreat from life. It's a retreat into yourself.

There's a difference between running away and coming home. This retreat is the latter. You're not escaping your life—you're reconnecting with the person beneath the stress, the expectations, the noise. And you're bringing that clarity back with you.

Oct 21st-25th 2026
Mizata, El Salvador
Payment Plan Available
DM for more info

06/19/2026

El Salvador isn't just the backdrop. It's part of the healing.

Ocean air. Volcano views. The kind of natural beauty that reminds you why you're here—not just geographically, but spiritually. Every sunrise, every hike, every moment by the water is designed to shift something in you.

This is wellness in motion and stillness.

Oct 21st-25th 2026
Mizata, El Salvador
Payment Plan Available
DM for more info

Address

Chula Vista, CA
91910

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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