Graceful Bodyworks, Women’s Only Exercise Studio

08/18/2026

Non-negotiables training women 40+

Graceful Bodyworks does things differently.

There are no joining fees, cancellation fees, or long-term contracts.

Our flexible class packages are designed to help women use what they pay for—and our accountability helps you actually show up.

Schedule a studio tour and see for yourself

08/12/2026

Kinda chic…

We are the only place in ROC that is dedicated to women’s strength training, nutrition & recovery.

We show you how to move in your body, what strength feels like, and how you can implement this outside of the gym.

Set up a studio tour, we’ll show you what we do differently 💪🏻

08/11/2026

I shared this last year and it is still solid advice!

Fail forward!

08/10/2026

A popular supplement brand is being acquired.

How do you know what’s safe?

Follow for all things women’s health!

08/10/2026

🐾 Follow Churchville Veterinary Hospital, P.C.
🐾 Vote for your favorite pet
🐾 Did you notice our Cuddle Coach?!

🍂It's Time for Our Fall Pet Photo Contest!🍂

Sweater weather, colorful leaves, pumpkin patches, and adorable pets... what could be better? Show us your furry friends doing their favorite activity to be entered into our fall cover photo contest! From now until September 1st.

📸 Post your favorite photo of your pet in the comments below.
👍 Invite your friends and family to "like" your pet's pic
🏆 The photos with the most likes will be featured on our cover photo

08/10/2026

Help me congratulate Markyana on PASSING her American College of Sports Medicine Exercise Physiologist exam!

I am so incredibly proud 🥹💪🏻🎓

08/07/2026

We do things differently here.
If any of these resonate with you, come see us! 💪 🤣

08/06/2026

CHURCHVILLE CHILI ATHLETES! 🧡🧡

This one is for you!

Looking to stay busy and in shape in the off season? Trying to build your explosive step and move your feet quicker and more effectively?

JOIN US SATURDAY MORNINGS!

Email/message Aly Stef Marone for more details!

08/05/2026

Meet Kelly👋

Kelly started training with us in October 2025

Her goal - keeping up with her kids

She committed to training 2-3x per week, maintained heathy eating habits, and movement outside of the gym.

Now she’s climbing mountains AND out running her kids!

Let’s conquer your goals together - set up a studio tour!

https://www.vagaro.com/cl/w9q~kwti5HgDgaVJm6ac2unaODjOn0VIPaKfXReqzGs=