Menopause Care Collective

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Menopause Care Collective

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Menopause Care Collective, Health & Wellness Website, Cincinnati, OH.

The Menopause Care Collective is a group of medical and mental health providers dedicated to helping women feel empowered and informed about and during this phase of life.

11/04/2026

A tip from Julie!🤍

10/28/2026

Let’s talk about something many women experience but may feel uncomfortable bringing up: bladder changes. 💜

Urine leakage, sudden urges to go, and frequent bathroom trips can affect daily activities, exercise, sleep, and confidence. Pregnancy, childbirth, menopause, and changes in pelvic floor function can all play a role in bladder control.

These symptoms are common, but that doesn’t mean you have to live with them without support. A healthcare professional can help evaluate what’s happening and discuss treatment options.

Curious about bladder and pelvic health during menopause?

Join us November 2 for All Things Urogynecology with Dr. Crisp, presented by the Menopause Care Collective.

Let’s make these conversations more comfortable, informed, and accessible.

🔗 Event details and registration are available through the link in our bio.

10/27/2026

💜 Let’s talk about pelvic health!

Bladder changes, pelvic floor concerns, and other genitourinary symptoms can be difficult to navigate—especially when you’re unsure what’s happening or where to turn for answers.

That’s why we’re hosting All Things Urogynecology with Dr. Crisp on November 2!

Join the Menopause Care Collective for an educational conversation exploring pelvic and genitourinary health during midlife and beyond. We’ll discuss common concerns, when to seek support, and the care options available to help women feel informed and empowered.

📅 Monday, November 2
📍 TriHealth Women’s Center — Kenwood

Have questions about pelvic health? This is an opportunity to learn, connect, and start the conversation.

🔗 Visit the link in our bio for event details and registration. We hope to see you there!

10/21/2026

A tip from Maria!🤍

10/19/2026

💪 Movement may feel harder when your joints or muscles hurt—but gentle, consistent activity can be part of the solution.
The International Menopause Society identifies regular movement, particularly strength-based exercise, as one of the most helpful approaches for joint and muscle pain over time.
The key is to give changes time to work. You don't need to overhaul your routine overnight, and the right starting point will look different for everyone.
If pain is limiting your movement, a healthcare provider or physical therapist can help you find an approach that works for your body.

10/16/2026

✨ A little reminder about our upcoming Beauty of Menopause event! 💖

Join the Menopause Care Collective at High Five Salon + Spruce for an engaging conversation about how menopause can affect your hair, skin, and nails. We’ll explore the changes that can happen with shifting hormone levels, share insights, and create space for questions and connection.

Plus, enjoy a live haircut demonstration showcasing before-and-after results! ✂️🤍

📅 October 25
📍 High Five Salon + Spruce, Cincinnati

Come connect with our community, learn something new, and celebrate the beauty of every stage of life!

We hope to see you there! 💖

10/13/2026

A tip from Ronda!🤍

10/12/2026

You know your body best.

If you’re experiencing new or changing pain, if it’s interfering with the things you love, or if you feel like you’re not being taken seriously, it’s okay to speak up.

You can even bring questions to your next appointment:

“Could my pain be connected to menopause?”
“Could there be more than one thing going on?”
“What treatment options are available to me?”

You deserve to have your concerns heard and taken seriously. 🤍

10/09/2026

💪 Strong bones. Strong muscles. Strong confidence. ❤️

We’re excited to share this upcoming program from Pillar Pelvic Health & Physical Therapy in partnership with the Menopause Care Collective!

Learn to Load is a 6-session bone density and pelvic health program designed to help you better understand bone health, build strength, and learn how to safely incorporate movement and loading into your routine.

✨ Here’s what you’ll learn:
• Factors that influence bone health
• Strength training for bone and muscle health
• How body weight, nutrition, and hormones affect bone health
• Safely incorporating impact and loading
• Managing pelvic floor symptoms during strength training
• Creating an individualized exercise plan to continue independently

📅 Tuesdays, November 3 – December 8
⏰ 4:00 PM
📍 Pillar Pelvic Health & Physical Therapy

Ready to build strength and confidence for the long term? Sign up today!

10/06/2026

A tip from Michelle!🤍

Address

Cincinnati, OH

Website

https://www.menopausecarecollective.com/

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