Karmastha - YOGA- connect with Body, Mind and Spritual

07/31/2026

The soothing harmony of Himalayan singing bowls and gentle ocean waves—an invitation to slow down, breathe deeply, and reconnect with the peace within.

07/12/2026

Poornima Nada Dhyana takes place every Full Moon at Karmastha Yoga & Sound Bathing Center.

Join us for an evening of sound meditation, deep relaxation, and inner reflection under the calming energy of the Full Moon.

🗓 Next Session: Wednesday, July 29, 2026

✨ Space is limited. Contact us today to reserve your spot!

07/12/2026

Poornima Nada Dhyana takes place every Full Moon at Karmastha Yoga & Sound Bathing Center.

Join us for an evening of sound meditation, deep relaxation, and inner reflection under the calming energy of the Full Moon.

🗓 Next Session: Wednesday, July 29, 2026
✨ Space is limited. Contact us today to reserve your spot!

06/30/2026

Detox & De-Stress is a must in today’s fast-paced world. This one-hour guided session is designed to help you release stress, restore inner balance, and rejuvenate your mind and body. Through mindful breathing, gentle relaxation techniques, meditation, and sound healing, you’ll experience deep relaxation and leave feeling refreshed, renewed, and re-energized.

06/19/2026

By whom is the mind directed?

02/19/2026

People and situations hold no power without our reaction — Buddha’s wisdom in practice. 🌿 Stress-buster moments at Karmastha Babita Shrestha Ramu Bishwakarma

01/22/2026

01/22/2026

Soft vibrations for calm, clarity, and comfort at Karmastha Yoga & Sound Bathing Center

01/14/2026

Sound guides.Silence grounds.Self returns. Karmastha - YOGA- connect with Body, Mind and Spritual Babita Shrestha Ramu Bishwakarma

12/21/2025

Happy international Meditation Day!!