Take Action Life Coaching

Take Action Life Coaching I help women who have regained weight after bariatric surgery get back on track without shame.

I provide supportive coaching to help you stop the shame spiral, understand what changed, rebuild self-trust, and take practical action to get back on track.

07/03/2026

Are you living in and embracing your present? Or are you fantasizing about how good the past was?

06/20/2026

Weight regain after bariatric surgery does not mean you failed. It means something needs attention, support, and honest action. If you or someone you know has struggled with regaining weight after surgery, contact me at [email protected] to find out how we can get you back on track, without shame or guilt !

06/11/2026

What new small adventure will you have today? Trying a different route to work? Having a different snack or lunch item? The possibilities are endless when everything is an adventure!

06/08/2026

We can't always take the vacation, but what can we do to feel relaxed and refreshed? Drop a suggestion to share !

06/02/2026

Write your own fairytale and be your own hero !

06/01/2026

Life mirrors every thought, so hold positive ones and life will bring you good experiences.

05/31/2026

I am asking that everyone who follows me invite 2 more people you know to follow. Someone out there needs my help. I can't find them without you !

05/12/2026

Don't ignore the doors that open just because they were not what you asked for.

05/06/2026

I choose prosperity and abundance today.

04/22/2026

It's Earth Day. Make our planet better in one small way.

Address

333 E Main Street Suite 209
Clayton, NC
27520

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 2pm

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