Stretch & Fold - Yoga Classes in Cleburne, TX

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Stretch & Fold - Yoga Classes in Cleburne, TX

Creating functional strength and stability thru embodied & mindful movement.

15/10/2026

Reminder! We are on for our Yoga class tomorrow, Friday, AM @ 9:00 this week!! Still at Booker T Washington Rec Center in Cleburne. We’ll return to our normally scheduled Saturday class time next week!

10/10/2026

Great class today! Thank you to everyone who came and moved with me! NOTICE: next week class will be held on FRIDAY at 9:00 AM at Booker T Washington Rec Center — we’ll be back to our standard Saturday AM schedule thereafter. 🫶

07/10/2026

See ya Saturday! 🤍🤍

04/09/2026

Excited for our first yoga class tomorrow @ 9:00 AM Booker T Washington recreational center

04/08/2026

Meet your instructor!

Whitney is certified in the Embodied Posture Method and a Yoga Alliance Registered instructor. Having spent many years living in a body that felt painful and foreign, she sought to create a practice that enhances foundational & functional awareness. Expect a slight variation from typical flow classes — anticipate a slightly slower pace with holds that feel a bit longer and more intentional. Anticipate cues to improve stability and help you tap into muscles that might be unknowingly a bit less responsive. The goal of Stretch & Fold classes is to create a practice that is corrective and restorative. Whitney also brings into the practice 21+ years of experience working with bodies as a licensed massage therapist and massage therapy instructor. Can’t wait to meet & practice with you! Feel free to reach out with any questions you might have 🫶

21/07/2026

Excited!

Address

76031, 76033

Website

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