Mountain Momma Maternity Support

06/15/2026

Come join us on Saturday for Cosmic Bowling Fundraiser for Mountain Momma Maternity Support!

$15/person for four hours of bowling! Bring your dad and kick off Father's Day weekend with us!

06/12/2026

Don't forget this morning is our second Postpartum Support Group !

10:30a at the Alleghany Highlands Regional Library!

Add these events to your calendar! We have lots of classes, exciting events, and are planning more mom meet ups for this summer! ☀️

Or use this link to follow our Google calendar live!
https://calendar.google.com/calendar/embed?src=8d70859218c0e0a8a85c39c0d3c1e16b79173c5b76f380ee2ff1bcef6fd6abe8%40group.calendar.google.com&ctz=America%2FNew_York

06/11/2026

CLOSED JUNE 12TH

We apologize for any inconvenience, but we will be closed this Friday, June 12th.

On a similar note, we are still looking for volunteers for our Maternity Closet Volunteer Team! If you can help, send us a message! 🩷

06/09/2026

Mountain Momma Maternity Support is collecting information regarding rural access to pregnancy loss, support and care. We understand how painful this can be for so many families, and we want to offer thoughtful support for those who may not have it.

Please share far and wide! Your participation in this survey is voluntary and will help us develop a community-based rural initiative to expand pregnancy loss programming throughout Allegheny Highlands and other rural communities in Western Virginia.

While we are grateful for your participation, we understand how sensitive this topic can be. Please only share what you are comfortable with.

Link to survey: https://forms.gle/rQZQSFwpLdUKLpsKA

06/05/2026

Open today 3:30-4:30!

If we spoke earlier this week about a crib, please make sure you come and get it today!

06/01/2026

We have several cribs! If you need one, let us know! 🩷

05/31/2026

We had a great morning together learning about pelvic floor health! Missed it? No worries! We have another class later this year!

Dr. Mae Herwald will also be sharing information and tips on our page over the next few months, so follow along! 🩷

Photo two is a sample pelvic floor strengthening program. It's important that you do your pelvic floor contractions (Kegels) correctly!

You need a squeeze + lift ON AN EXHALE BREATH.

Envision a ping pong ball at the "opening". You want to squeeze hold of the ball and "lift it up" towards your belly button.

What questions would you ask or what information do you want to see in a pelvic floor health class? Drop in the comments!

05/30/2026

05/28/2026

UPCOMING EMS TRAINING!

📅July 31 & Aug 1 9:30a-6:00p
📍Fyvie Farms

This training is led by Crystal Fink, CPM of Breath of Life Midwifery. It ensures that EMS teams can properly identify, treat, and transport pregnant or postpartum patients according to current protocols. Program involves hands-on practice simulating vaginal delivery, pregnancy and postpartum complications, and other obstetrical emergencies. Participants can attend one or both days, though both will provide the most hands-on practice.

Registration is open to local EMT/Paramedics. CEs will be provided!

Register here: https://forms.gle/HPBvyUy4j4nNUwg59

We are looking for organizations, churches, or groups to sponsor a meal for this training. It would show our appreciation as a community if we treated them to some yummy food!