Yoga Kim & Company

10/10/2026

Explore 🔥 I can attest that there is no enlightenment in handstands, but they sure are fun, and there are benefits of playing with them 🙃
30 Day Handstand Challenge starts Oct 15th on my Handstands & More SKOOL.
Link in bio

10/09/2026

WEEK 1 October REBOOT Challengers ends tonight. Send me your partner point totals for a raffle prize for your team: Assisted Stretch Sessions 💜

10/08/2026

10/07/2026

BIG NEWS - Fall/Winter News at Yoga Kim & Skool 🍎
Handstand & More Skool LAUNCHED! 30 Day Handstand Challenge starts 10/15. FREE.

Halloween Party Flow FREE - 10/30 5:30pm
Halloween Family Yoga & Crafts - 10/31 11am

neuroCore4 3 Hour Fundamentals: pelvic Floor, Breath, and Core with a Nervous System focus - 11/7 11am. Early Bird specials.

Thanksgiving Day Power Flow
Canopy Village Fundraiser
Working on a pup/kitty Fundraiser event too!

10/06/2026

Link to Handstand & More Skool in bio for FREE to get all my workshop, challenges, skills, drills, progressions, community and more!!!
30 day Handstand Challenge starts this month. Stay tuned.

10/03/2026

First Post in my Handstand & More Skool community!
Course material of my methodology, Calendar of events, posts….. SO EXCITED!!!

Link: in bio

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10/03/2026

HANDSTAND & MORE SKOOL for FREE & Premium Skool launching October 15th! Get ALL my methodology, skills, drills and community!

Handstands aren’t just for gymnasts. Handstands are a skill—and skills can be learned when you have a simple, proven roadmap

No endless kicking up.

No guessing.

No waiting years to figure it out.

Hi, I’m Kim. I’ve spent decades coaching 1000s of students, but my approach to handstands comes from more than just years of teaching

Because of a degenerative issue with my leg, I couldn’t afford to practice a skill endlessly and hope it eventually works. I had to learn to think through movement differently—breaking down every handstand and arm balance and eliminate unnecessary variables—simplifying

That experience, combined with my education and extensive knowledge of the body and movement, became the foundation for the system I teach today

At the heart of it—my 3 Rules for all Hand & Arm Balances and 3 Essentials for Handstands—along with the skills, drills and techniques that make challenging movements achievable

FREE to you is the heart of my roadmap! Learn that you CAN!

PREMIUM: Learn the How!

LINK: https://www.skool.com/handstands-more-4674/about?ref=8e85c8ed324b43efb4ae8fb5bb9e45bf

09/27/2026

Nervous system 1st approach to breath. Core. Movement 🔥

09/24/2026

OCTOBER 28 Day CHALLENGE
Team up with a friend a REBOOT with this 28 day challenge in 4 daily categories with an option for a bonus point. No membership at YogaKim needed.

30minutes fitness
15 minutes outside
One meal with family or friends
No refined sugar

Opportunity for a bonus point by hitting one of these challenges:
Prayer or meditation
Fitness at YogaKim Studio
No screen time 1 hour before bed

Challenge hard copy of the worksheet available. Just DM me :)
More details on the website COMING ASAP

Starts Oct 3rd and ends in October 30th.
Weekly prizes as well as end of challenge prizes.