Coeur Vitality Integrative Medicine

07/20/2026

🌊🌊🌊July is UV Safety Month ☀️☀️☀️
Sun’s out and fun’s out, so you’re probably out soaking up both. During the summer, it’s only natural to want to be outside enjoying everything under the sun. While a little sun can be good for your health, too much sun exposure can be very bad for your skin and leave you with a nasty sunburn, premature aging, and a higher risk of skin cancer. Why is sun harmful to your skin? Blame the discomfort, damage, and danger it causes on the sun’s ultraviolet (UV) rays. While your best protection is staying out of the sun altogether, you don’t need to miss out on the things that make summer so special. July is not only a time for pool parties, picnics, barbecues, and beach days, it’s also UV Safety Month. UV Safety Month is all about exposure. Spread the word to everyone you know about the dangers of sun exposure and the importance of protecting your skin from UV rays. Start by seeing the light on why is sun harmful and why is sun safety important, then discover some sun safety tips that provide a ray of hope against the damaging rays of the sun.
Check out this link for a comprehensive breakdown of Summer safety tips to keep you and your loved ones safe this summer!

https://signaturemd.com/for-patients/concierge-doctor-blog/july-is-uv-safety-month/

07/09/2026

The benefits of B vitamins
Most of the time, vitamins exist as single vitamin varieties, such as vitamin A, vitamin C, and vitamins D and E. But when it comes to B vitamins, the issue is more complex. This is because there are eight individual B vitamins that make up what is known as B-complex vitamins. Within this complex, each of the eight B vitamins has its own role and responsibilities, which is why all of them are needed to keep you feeling and functioning well. So, take a closer look at each of the B-complex vitamins and the benefits of B-complex vitamins. Then, discover how to get your daily dose, along with any potential side effects, and discover why B-complex vitamins are essential for your overall health and well-being.

Check out our Concierge Members Blog for more information on all the benefits of B Vitamins and why they are important for optimal health!

https://signaturemd.com/for-patients/concierge-doctor-blog/the-benefits-of-b-vitamins/

12/31/2025

We here at Coeur Vitality are happy to announce our newest provider- Dr. Mario Seyer, DO. Dr. Seyer will be opening his practice in March 2026, and is currently accepting new patients to his concierge practice.

We will be hosting an open house for Dr. Seyer on Friday, January 23rd at 5pm- stop in you’d like to meet the doc, and get any questions answered!

For more information, please contact our new patient liaison at 208-966-4512, option 3.

12/18/2025

Although there are a few of us missing in this picture we ALL at Coeur Vitality wish you a very Merry Christmas and a happy and healthy New Year!

09/25/2025

Flu season preparedness
With flu season upon us, it’s important to give yourself a refresher on the best ways to protect yourself and your loved ones and stop the spread of germs at home, at school, and at work. From avoiding close contact and consistently washing your hands to staying apprised of the plans in place if an outbreak occurs at your child’s school or your place of work, take note of these tips and suggestions from the CDC for a flu‑free season.

Healthy habits can stop the spread of germs and help prevent flu.

09/24/2025

Make sure you discuss with your provider regular screenings at your annual exams.

09/24/2025

Here are our flu clinic dates… Please call our office to get you on the schedule. 208 966-4512

07/26/2025

Coeur Vitality helped sponsor the Special Olympics of North Idaho at this golf tournament yesterday. Thanks to our very own nurse practitioner, Kelli Grambeau and golf team for representing us.

07/03/2025

Happy 4th of July…. Hoping you stay healthy by hydrating, staying cool, and applying your sunscreen!! Enjoy!

06/09/2025

Sharing Coeur Vitality’s Achievement Award….. It takes an awesome team to achieve this. Thanks to our staff for your hard work taking care of our amazing patients!! 🏆🏆