Whatthedoula

Website

PLEASE NO PMs! Email or reach via my website.

WhatTheDoula offers emotional and educational support to families seeking support in becoming an advocate for their birth experience in Memphis,TN and virtually as needed.

10/30/2026

TWAS the night before Halloween and as for my house. Nobody had a costume, just the house lol

Should I get some today?

10/30/2026

Everyone doesn't breastfeed. We love asking "how do you plan to feed your baby?" in our visits to not assume or give off bias towards infant feeding. Fed is best and research goes a long way.

Your baby. Your choice.

What we WILL do is help you unlearn the lies:
1. Breastfeeding has to hurt
2. You can't breastfeed
3. Your supply is not adequate

10/29/2026

Boy or girl? Mane, you ain’t gotta wait til 20 weeks. 👀
The Sneak Peek early gender test works as early as 6 weeks.

Book at whatthedoula.com and use code Q4SP for 15% off.
Offer ends 12/30. Spots are limited.

10/29/2026

I love the internet. Just know I'll be making myself this shirt today lol

10/29/2026

As an awardee of the Comcast RISE grant in 2023, I was able to create a professional commercial to be aired on local TV for 6 months. Did you ever see this runing on TV?

10/28/2026

Open knees to chest- pose 2 of the beloved Miles Circuit (90 min labor prep circuit), also known as Puppy pose in yoga, aka face down up+ wide knees! Double hip squeezes + open-knee-to-chest = hands-on support to help relieve back pressure, create space in the pelvis, and support baby’s rotation and descent during labor. 🤎

Sometimes, it’s not about saying the right words. It’s about knowing what to do, when to do it, and how to help a birthing person feel supported through every wave.

This is doula care in action mane.

📍In Memphis or North Mississppi and need hands-on support for your birth? Let's connect! Book your doula at whatthedoula.com

10/27/2026

Memphis mamas! I need your help getting new reviews on local hospitals and OBGYNs. If you or someone you know recently birthed in Memphis hospitals please go leave an anonymous review in The Irth App.

Use my referral code when prompted: 3ZVCDP7M

10/27/2026

Baby shower attendee do's and don't:
Do:
-RESPECT THE REGISTRY
-get into the games
-ship large items to parents' home
-ask if she has a Doula fund or postpartum meal train you can support

Don't:
-touch her belly without permission
-trauma dump your birth experience
-tell her what she didn't need/won't use as she is opening gifts
-say anything about her nose, face, or weight in general she can't say about yo mama

What did I miss? Side note: my bestie's theme was too cute!

10/26/2026

Headaches, swelling, blurry vision, upper right belly pain. These aren’t “just pregnancy.” Know the signs of high blood pressure, preeclampsia, and HELLP, and call your provider right away if something feels off. Always talk to your provider before starting anything new, including aspirin. Save this and share it with a mama you love.

10/26/2026

From my table to your cup. Every WhatTheDoula® blend is made to support you from the inside out. We curate blends for non-pregnant and pregnant people. Grab yours at www.whatthedoula.com and support a local small business.

My top recs are:

Constipation/Inflammation: Let it Go Mane
Cold/Flu symptoms: Be Well Mane
Ungrounded/ Anxious: Relax Mane
Tough period cramps/ heavy bleeding: Crampaide
Breastmilk booster: Milky Mane
Yoni steam/ Postpartum: Peri Care Soak

Address

Collierville, TN

Website

http://www.whatthedoula.com/

Alerts

Be the first to know and let us send you an email when Whatthedoula posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.