Cedar + Flame

Cedar + Flame Previously Soul Flower Wellness... Stay tuned for our Rebrand and EXCITING announcement!

Well... plot twist!You know how some people have their whole life figured out? Yeah... that's not me.Sometimes it takes ...
07/08/2026

Well... plot twist!

You know how some people have their whole life figured out? Yeah... that's not me.

Sometimes it takes a few tries to discover where you're truly meant to be. Sometimes you start one path, learn a ton, realize your heart is pulling you somewhere else, and decide to begin again. And honestly? That's okay.

So... **Soul Flower Apothecary is slowly transforming into Cedar + Flame.**

Am I a little late figuring it out? Maybe. Am I afraid to start over? Absolutely not. Every version of this business has taught me something valuable, and each step has brought me closer to creating something that truly feels like home.

Over the next few months, you'll start seeing a new look, and exciting changes! This isn't just a rebrand, it's the beginning of a new chapter.

And trust me... there's a BIG announcement coming later this year that I've been working toward, and I cannot wait to share it with all of you.

Thank you to everyone who has supported me through all the years since 2021 when I gave in to the entrepreneurial spirit. Your encouragement means more than you know.

Here's to new beginnings, fresh ideas, and following the path that feels right.

Stay tuned... Cedar + Flame is just getting started.

🌿 Have you ever wished you knew more about the plants growing around you?Maybe you've wondered how to make your own teas...
06/26/2026

🌿 Have you ever wished you knew more about the plants growing around you?

Maybe you've wondered how to make your own teas, tinctures, salves, or natural wellness products. Maybe you're curious about herbalism but aren't sure where to begin. Or perhaps you're ready to deepen your knowledge and turn a passion for plants into a lifelong skill.

Through our partnership with The Herbal Academy and Sage + Stone, we're proud to connect our community with online, self-paced herbalism courses designed for every stage of the journey—from complete beginners to experienced herbal enthusiasts.

✨ Learn at your own pace
✨ Study from anywhere
✨ Explore topics like herbal foundations, family herbalism, apothecary skills, botany, wellness, and more
✨ Gain confidence working with herbs safely and effectively

Whether you're dreaming of a home apothecary, looking to support your family's wellness naturally, or simply want to reconnect with the healing wisdom of plants, there's a course waiting for you.

🌱 Your herbal journey starts with a single step.

Explore available courses here:
https://www.sageandstonecare.com/learn-herbalism

🌿✨ NEW PRODUCT ALERT ✨🌿Meet Summer Calm Cooling Body Oil! Your new favorite summer self-care ritual.Crafted with soothin...
06/24/2026

🌿✨ NEW PRODUCT ALERT ✨🌿

Meet Summer Calm Cooling Body Oil! Your new favorite summer self-care ritual.

Crafted with soothing aloe vera and nourishing sweet almond oil, this lightweight botanical body oil is infused with lavender, rose, lemon balm, and chamomile to help cool, comfort, and hydrate sun-kissed skin.

Whether you’ve spent the day in the garden, on the trail, at the lake, or simply navigating a busy week, Summer Calm is designed to help you slow down, soften, and reconnect with yourself.

☀️ Lightweight hydration
🌿 Herbal-infused nourishment
💜 Calming botanical aroma
✨ Perfect for after sun, after shower, or anytime your skin needs a little extra love

Because summer should feel as good as it looks 💛

Available now at Sage + Stone

https://www.sageandstonecare.com/product/22-615-summer-calm-cooling-body-oil/3DKMJPW646ZGY6RIL7MUQ3P4?cp=true&sa=false&sbp=false&q=false&category_id=66GTBXBS4G6NXG35GRGIY2JC

🌺 Herb Spotlight: Hibiscus 🌺When the temperatures rise, few herbs are as refreshing as hibiscus. Known for its vibrant r...
06/23/2026

🌺 Herb Spotlight: Hibiscus 🌺

When the temperatures rise, few herbs are as refreshing as hibiscus. Known for its vibrant ruby-red color and tart, cranberry-like flavor, hibiscus has been enjoyed around the world for centuries as both a beverage and a wellness herb.

☀️ Why Hibiscus is a Summer Favorite

• Naturally refreshing when served over iced
• Rich in antioxidants that help protect from everyday stress
• Traditionally used to support healthy circulation and cardiovascular wellness
• May help support healthy blood pressure levels already within a normal range
• A delicious way to encourage hydration during hot weather

🍹 Ways to Enjoy Hibiscus

Iced Herbal Tea
Steep hibiscus in hot water, chill and serve over ice.

Summer Tea Blends
Try combining hibiscus with rose petals, orange peel, lemon balm, or spearmint for a refreshing seasonal blend.

Herbal Syrups
Hibiscus makes a beautiful base for syrups that can be added to sparkling water, lemonade, mocktails, or cocktails. Create your own or try our "Sunrise Hibiscus Syrup Kit".

Popsicles & Infused Drinks
Freeze brewed hibiscus tea into popsicles or ice cubes for a colorful summer treat. Add your own sweeteners like honey or fresh fruit!

🌿 Did You Know?

The deep red color of hibiscus comes from naturally occurring plant compounds called anthocyanins—the same antioxidants found in blueberries and blackberries.

❤️ From Soul Flower Wellness

Whether you're building your own tea blends, creating herbal syrups, or simply looking for a refreshing summer drink, hibiscus is a beautiful herb to keep stocked in your apothecary.

Available online and in-store at Sage + Stone
Loose Leaf Hibiscus: https://www.sageandstonecare.com/product/22-hibiscus/5GYI33Z2G6V3SN7TVJDPFEAE?cp=true&sa=false&sbp=false&q=true
Sunrise Hibiscus Syrup Kit: https://www.sageandstonecare.com/product/22-409-sunrise-hibiscus-syrup-kit/NCAOXAOOF7CYHIVNXYIUPVMY?cp=true&sa=false&sbp=false&q=true

We’re all stocked at Sage + Stone!
06/09/2026

We’re all stocked at Sage + Stone!

New Products are here!!!We're SO excited to announce that we will now be offering 2 DIY herbal syrup kits, 4 new herbs, ...
06/08/2026

New Products are here!!!

We're SO excited to announce that we will now be offering 2 DIY herbal syrup kits, 4 new herbs, and 3 new herbal sachets!

New Products are coming to Sage + Stone soon and are currently available on our website: soulflowerapothecary.square.site

DIY Herbal Syrup Kits
🌿 Wild Defense Elderberry Syrup Kit
🌿 Hibiscus Sunrise Herbal Syrup Kit

Just add water and honey! Enjoy by the spoonful or add to your favorite beverages. Great in lemonades, mocktails, sparkling waters and more!

New Loose Herbs
🌿 Raspberry Leaf
🌿 Wild Yam Root
🌿 Stevia Leaf
🌿 Chamomile

Perfect for blending your own teas, tinctures, salves, natural remedies and anything else your heart desires.

New Herbal Sachets
🌿 Calm & Cozy Sachet
🌿 Rose Garden Sachet
🌿 Focus & Refresh Sachet

Ways to Use:
• Tuck into a pillowcase for a calming bedtime aroma.
• Place in drawers, closets, or linens for natural freshness.
• Toss into the dryer with clothes (multiple uses) for a fresh botanical scent.
• Add to a warm bath for a relaxing botanical experience.
• Keep near your workspace or bedside to enjoy its comforting fragrance

We're working hard to continue expanding our herb, tea, and wellness offerings and can't wait to share even more with you soon!

Which new product are you most excited to try? Let us know in the comments! 🌿💛

Join us at Southgate Crossing for their Home, Lifestlye, and Wellness Expo! Grab some of our handcrafted tea while you w...
03/21/2026

Join us at Southgate Crossing for their Home, Lifestlye, and Wellness Expo! Grab some of our handcrafted tea while you walk around the event! Our booth also features a wide range of natural and holistic wellness products! So come explore today! 💛

27751 CR 26, Elkhart, IN, 46517
10:00am-3:00pm

We’re so excited to be joining the Southgate Crossing Home, Lifestyle, and Wellness Expo this weekend! We will be set up...
03/19/2026

We’re so excited to be joining the Southgate Crossing Home, Lifestyle, and Wellness Expo this weekend!

We will be set up selling hot tea ready to sip as you walk around the event, bagged tea to take home and enjoy, sinus and allergy relief shower melts, herbs, and a selection of our other natural body care products!

Sage + Stone will also be with us! Come and see the selection of holistic products they will be bringing such as vitamins, tinctures, local honey, supplements, jewelry and more!

Join us this Saturday from 10:00am-3:00pm at South Gate Crossing: 27751 CR 26, Elkhart, IN, 46517 💚

Spent the entire day in the apothecary making a fresh batch of our Sinus Relief Shower Melts 🤍🌿There’s something so sati...
02/21/2026

Spent the entire day in the apothecary making a fresh batch of our Sinus Relief Shower Melts 🤍🌿

There’s something so satisfying about seeing them all lined up and drying. Every one hand-pressed and blended in small batches.

This blend is packed with:
• Lemon essential oil – bright and uplifting
• Rosemary essential oil – clarifying and invigorating
• Eucalyptus essential oil – helps open and refresh
• Menthol crystals – that cooling v***r that clears your airways

When placed in the shower, the steam activates the essential oils and menthol, creating a spa-like aromatherapy that helps support clear breathing during cold season or allergy flare-ups.

No synthetic fragrance. No fillers. Just powerful ingredients inspired from nature doing what they do best.

They’ll be available at Sage + Stone or online! Grab them before they disappear!

Address

124 W Van Buren Street
Columbia City, IN
46725

Opening Hours

Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 3pm

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