Chosen Helpers

08/22/2026

It truly takes a village to support a growing family—and today, we took another step toward rebuilding it.
I had the honor of speaking at Nurturing Our Future: A Breastfeeding Awareness Initiative hosted by Frederick Alumni Chapter of Kappa Alpha Psi Fraternity, Inc.. My presentation, “Rebuilding the Village,” focused on the vital intersection of continuous postpartum support, doula care, and lactation guidance—and why every parent deserves a strong safety net.
What many might not know is that beyond my leadership work in the community, I am also a trained doula at Chosen Helpers. Walking alongside families during these transformative moments is at the heart of everything I do. When we pair clinical resources with hands-on, culturally congruent doula care, we empower parents, improve health outcomes, and truly restore the community support systems our families need to thrive.
Thank you to everyone who joined the conversation, asked thoughtful questions, and showed up for our community today. Let’s keep building!

08/18/2026

Join me at this FREE community event this Saturday 🫶🏽🧸

Join us for Nurturing Our Future: A Breastfeeding Awareness Initiative, presented by the Frederick (MD) Alumni Chapter of Kappa Alpha Psi Fraternity, Inc.

​We are bringing together an expert panel to provide real answers, education, and support for expecting and new mothers, fathers, and families.

​Event Details:

​📅 Date: Saturday, August 22, 2026

​⏰ Time: 8:30 AM – 12:30 PM

​📍 Location: Frederick Health Village (1 Frederick Health Way, Frederick, MD 21701)

​🎟️ Cost: FREE to attend | Open to the community | No registration fee

​What to Expect:

​💬 Expert Panel: Connect with an OB/GYN, Pediatrician, Doula, Lactation Consultant, and Postpartum Consultant.

​🎁 Free Resources: Take home valuable tools and insights for your family's journey.

​👶 Perk: FREE diapers for all attending families!

RSVP by ​scanning the QR code on the flyer or send us a message letting us know you're attending.

04/18/2026

Tonight’s Black Maternal Health Week Celebration: Rooted in Justice and Joy was food for the soul. 🖤✨
🧷As a doula, a mother, and the director of ( Frederick County’s only exclusive diaper bank)I see firsthand how interconnected our needs are.
🧷Supporting women isn’t just about one moment in time; it’s about showing up through every avenue—from the advocacy required for a safe birth to the tangible essentials needed to help a family thrive at home.
🧷Thank you to the Frederick County Health Department Equity Office for hosting such an intentional space. When we lead with justice and center ourselves in joy, we create a community where every mother is seen, heard, and supported.
Let’s keep building.

03/09/2026

Blessed Provisions Diaper & Toiletry Bank is my nonprofit I launched to support local families needing hygiene supplies such as diapers. Read more below ⬇️

When Chauntae Frost was between jobs early last year, she found it hard to afford diapers for her son.

07/21/2025

Now Booking!!!! Click the link in the bio to schedule a free consultation call!

07/11/2025

According to the “Research suggests that breastfeeding lowers your baby’s risk of certain diseases and helps build a strong immune system. Breastfed babies have a lower risk of:

>Diarrhea, vomiting and preterm necrotizing enterocolitis (NEC).
>Respiratory infections like pneumonia, respiratory syncytial virus (RSV) and whooping cough.
>Ear infections.
>Bacterial meningitis.
>Asthma.
>Sudden infant death syndrome (SIDS) and infant mortality.
>Childhood obesity.
>Eczema.
>Type 2 diabetes later in life.
>Leukemia (in childhood).
>Cavities and future orthodontic problems for babies less than one year of age.
>Celiac disease and inflammatory bowel disease (IBD).

07/05/2025

“A doula provides continuous physical, emotional, and informational support to a birthing person and their family during pregnancy, labor, and delivery. They can help reduce pain, encourage desired birthing experiences, and potentially decrease the need for interventions like cesarean sections. Doulas also offer support to partners and other family members, helping them feel more confident and prepared.”

06/25/2025

Listen, there’s no need to do it alone! Doulas are beneficial to your birth journey! Visit our website and fill out our contact form so that we can set up a FREE consultation!

06/23/2025

Research shows that people who use a birth doula are:
* less likely to need Pitocin
* less likely to have a cesarean birth
* less likely to use any pain medication
* more likely to rate their childbirth experience positively