Holistic Life Podcast

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Holistic Life Podcast Holistic Life Podcast discusses strategies & solutions for abundant living.

08/03/2026

For six years, I thought I needed better strategy, timing, and resources. But underneath it all, fear had disguised itself as patience.

In this video, I share the story behind G.R.O.W. Encounter—a faith-centered experience for women processing purpose, healing, discernment, obedience, and their next yes. G.R.O.W. is built around four movements: Reveal. Release. Restore. Renew. This is for the woman who has been faithful and responsible but still feels frozen at the threshold of what God is calling her to do.

Event Details:
August 28–30
Columbus, Ohio
Registration closes August 15
Nine resident seats remain.
Register at grow.drshelbyfrederick.com

07/01/2026

New month. New quarter. Same question. Who is leading your life?

06/30/2026

How faith gives direction amid uncertainty.

Your body is a temple!Prioritize your health with good sleep, hydration, movement, nutrition, and supplements. Small ste...
04/27/2026

Your body is a temple!
Prioritize your health with good sleep, hydration, movement, nutrition, and supplements. Small steps lead to big changes.

Boundaries aren't mean or selfish; they're loving acts for yourself and others.  Say yes to what matters by saying no to...
04/26/2026

Boundaries aren't mean or selfish; they're loving acts for yourself and others. Say yes to what matters by saying no to what drains you.

The first step to healing burnout? Acknowledge it.Honesty with yourself and God is courageous. Let's start there.       ...
04/25/2026

The first step to healing burnout? Acknowledge it.
Honesty with yourself and God is courageous. Let's start there.

Even Jesus needed rest!Rest isn't laziness or weakness; it's obedience to God's design for us. Honor your limits and fin...
04/24/2026

Even Jesus needed rest!
Rest isn't laziness or weakness; it's obedience to God's design for us. Honor your limits and find strength in spiritual rest.

Burnout isn't an overnight event; it's a slow drain from constant output without enough replenishment.Learn how to refil...
04/23/2026

Burnout isn't an overnight event; it's a slow drain from constant output without enough replenishment.

Learn how to refill your cup and prevent the drip!

Tune in this Wednesday!Lady Jewels unpacks "From Burnout to Balance: How to Reset Your Life With God's Help" on the Holi...
04/22/2026

Tune in this Wednesday!

Lady Jewels unpacks "From Burnout to Balance: How to Reset Your Life With God's Help" on the Holistic Life Podcast.

Find peace and purpose through faith-based wellness. Link in bio!

Did you know the WHO defines burnout by Emotional Exhaustion, Depersonalization/Cynicism, and Reduced Sense of Accomplis...
04/22/2026

Did you know the WHO defines burnout by Emotional Exhaustion, Depersonalization/Cynicism, and Reduced Sense of Accomplishment? Recognize the signs and start your healing journey.

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Columbus, OH

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