Competitive Edge Physical Therapy and Performance

Competitive Edge Physical Therapy and Performance Helping CrossFitters and weightlifters eliminate pain, avoid surgery, & conquer their fitness goals.

05/13/2026

🧠Your beliefs shape your behaviors and how you recover.

If you believe pain always means damage… you’ll avoid movement.

If you believe rest is the only answer… you’ll stay stuck longer than you need to.

If you believe your body is fragile… you’ll treat it that way.

And those behaviors? They directly impact how (and how fast) you get better.

The reality is that pain doesn’t always equal damage.
Movement, when done the right way is part of the solution, not something to be avoided.

The most successful recoveries don’t just change the body… they change the mindset behind it.

📍Competitive Edge Physical Therapy & Performance | New Albany, OH

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We help Columbus’ active men and women solve the root cause of their pain and take back their active lifestyles!

💥DM us “FREE CALL” to schedule a Free consultation with Dr. Taylor to discuss your pain or injury.

📞 614-392-7090 (call or text)

⚕️Our 3-STEP Recovery Formula⚕️
1️⃣RESET: eliminate pain
2️⃣REFINE: optimize your movement
3️⃣REINFORCE: teach you how to stay injury free

🤩“Increased my range of motion and ability to stand for longer…  than I have for decades.”That’s the kind of change that...
05/08/2026

🤩“Increased my range of motion and ability to stand for longer… than I have for decades.”

That’s the kind of change that matters.

Not just quick relief, but real improvements in how his body moves and what it can handle day to day.

Thank you Larry!

📍Competitive Edge Physical Therapy & Performance | New Albany, OH

—————————————————————
We help Columbus’ active men and women solve the root cause of their pain and take back their active lifestyles!

💥DM us “FREE CALL” to schedule a Free consultation with Dr. Taylor to discuss your pain or injury.

📞 614-392-7090 (call or text)

⚕️Our 3-STEP Recovery Formula⚕️
1️⃣RESET: eliminate pain
2️⃣REFINE: optimize your movement
3️⃣REINFORCE: teach you how to stay injury free

05/07/2026

🙃You’ve been exercising with pain, that’s nothing new.

And anyone can help you get rid of pain.

What if I told you we can give you your LIFE back?

So you can
- squat
- lunge
- run
- jump
- play soccer with your kids
- kneel down to pick up your baby
- dance at your kids wedding

While getting rid of pain is a great start- let us help you take back a part of your life you’ve been missing out on! Competitive Edge PT was built for active adults that want to take back their active lifestyles.

📍Competitive Edge Physical Therapy & Performance | New Albany, OH

—————————————————————
We help Columbus’ active men and women solve the root cause of their pain and take back their active lifestyles!

💥DM us “FREE CALL” to schedule a Free consultation with Dr. Taylor to discuss your pain or injury.

📞 614-392-7090 (call or text)

⚕️Our 3-STEP Recovery Formula⚕️
1️⃣RESET: eliminate pain
2️⃣REFINE: optimize your movement
3️⃣REINFORCE: teach you how to stay injury free

05/05/2026

🤨Always questioning if you’re lifting safely?

The simple cue can help you keep attention where you need it to make sure your spine is braced and your posture is good.

😔Many people miss this simple piece and getting this locked in can make you feel so much more stable.

Try it out, save this video, and send it to a friend who needs to hear this!

📍Competitive Edge Physical Therapy & Performance | New Albany, OH

—————————————————————
We help Columbus’ active men and women solve the root cause of their pain and take back their active lifestyles!

💥DM us “FREE CALL” to schedule a Free consultation with Dr. Taylor to discuss your pain or injury.

📞 614-392-7090 (call or text)

⚕️Our 3-STEP Recovery Formula⚕️
1️⃣RESET: eliminate pain
2️⃣REFINE: optimize your movement
3️⃣REINFORCE: teach you how to stay injury free

05/04/2026

To the lifters that think these exercises are going to help their shoulder pain when they bench press or shoulder press, let’s show you some real PT in action

Having a good balance of shoulder stability is gonna be the 🔑 to make sure that pain goes away and stays away!

Give these 3️⃣ moves a try and save these for later, and send to a friend so they can get the relief that you’re getting!

📍Competitive Edge Physical Therapy & Performance | New Albany, OH

—————————————————————
We help Columbus’ active men and women solve the root cause of their pain and take back their active lifestyles!

💥DM us “FREE CALL” to schedule a Free consultation with Dr. Taylor to discuss your pain or injury.

📞 614-392-7090 (call or text)

⚕️Our 3-STEP Recovery Formula⚕️
1️⃣RESET: eliminate pain
2️⃣REFINE: optimize your movement
3️⃣REINFORCE: teach you how to stay injury free

Address

Columbus, OH

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