08/01/2026
Let’s put words to anxiety and overwhelm. Finish this sentence in the comments:
“Anxiety, for me, feels like .”
Before you manage anxiety or worry it helps to look it and describe it. No fixing it or explaining it. Just an honest word or image that comes to mind. Sometimes naming the thing is the first step to loosen its grip.
Psalm 34:18 says, “The Lord is close to the brokenhearted; he rescues those whose spirits are crushed.”
You don’t have to tidy yourself up before you come to Him. He draws near to the honest heart. I’ll go first in the comments — your turn.