Dr. David Erb

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Dr. David Erb Author of Chemical Religion | Int’l speaker | Helping people live in whole abundant lives!

Great time Emcee’ing the MaxLiving MLX seminar this weekend. Thank you to everyone that came from all over the country t...
10/18/2026

Great time Emcee’ing the MaxLiving MLX seminar this weekend. Thank you to everyone that came from all over the country to fellowship and serve the mission of saving lives and reforming healthcare together.

10/15/2026

Strong legs aren’t just about appearance — they’re an investment in your future. 💪

Building leg strength helps support balance, mobility, independence, and everyday activities as you age. Combine resistance training, enough protein, and consistent movement to help maintain muscle and stay active for years to come.

10/13/2026

YOU DON’T KNOW JACK: THE INVENTOR 💪⚙️

Most people know Jack LaLanne as the man who brought exercise into millions of American homes.

But Jack didn't just teach people how to exercise.

HE HELPED CHANGE HOW PEOPLE EXERCISED.

When Jack couldn't find the equipment he wanted for his health clubs, he didn't simply complain about it.

He created solutions.

Jack developed and helped popularize exercise equipment and training concepts that were remarkably innovative for their time—including early pulley and cable-based resistance machines that allowed people to train muscles through controlled movements.

Today, walk into almost any modern fitness center and you'll see cable machines everywhere.

For Jack, innovation wasn't about creating something flashy.

It was about helping people become STRONGER.

That was how his mind worked.

See a problem.

Find a solution.

Build something better.

Then put it to work.

Jack wasn't waiting for the fitness industry to evolve.

HE WAS HELPING BUILD THE FITNESS INDUSTRY.

And that's another reason we keep saying it this month:

JACK WAS RIGHT.

Here's today's question:

DO YOU REMEMBER USING JACK LALANNE EQUIPMENT—or working out in one of his health clubs?

Tell us about it in the comments. 👇

So true….
10/12/2026

So true….

10/10/2026

JACK WAS RIGHT: WOMEN SHOULD LIFT WEIGHTS 💪

There was a time when women were routinely discouraged from lifting weights.

They were told it would make them too muscular.

That strength training wasn't feminine.

That weights were for men.

Jack LaLanne didn't buy it.

Decades ago, Jack encouraged women to pick up weights, build muscle and become stronger.

And remember—many of the people watching The Jack LaLanne Show at home were women.

Jack wasn't teaching them to become bodybuilders.

He was teaching them to become STRONGER.

Because Jack understood that strength wasn't just about appearance.

Strength helps you carry groceries.

Climb stairs.

Pick up children and grandchildren.

Maintain your balance.

Protect your independence.

And continue doing the things you love as you get older.

Today, strength training for women—especially as they age—is widely recognized as an important part of maintaining muscle, bone health and physical function.

Jack was preaching that message generations ago.

He didn't believe strength belonged to men.

He believed strength belonged to EVERYONE.

So to all the women who were lifting dumbbells along with Jack in their living rooms decades ago…

You were ahead of your time, too.

JACK WAS RIGHT.

Ladies, we'd love to hear from you:

DID JACK LALANNE HELP INTRODUCE YOU—or your mother or grandmother—to exercise or strength training?

Tell us your story below. 👇

10/08/2026

Americans on average spending half their lives on prescription drugs, study finds. #

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