Kimberly Owen Coaching

Kimberly Owen Coaching Founder of The Medicine Wheel Method™.

Licensed Therapist + EMDR Therapy
Helping women heal deeply & live fully through faith, Indigenous wisdom & embodied wholeness.

06/14/2026

You know you are on the right path when the topic hits you deeper than you expected.

Last month, my producer and I spent a full day filming content about The Medicine Wheel Method™, matriarchs, 575, and various other topics. But it was the subject of matriarchs- who they are, what they do, and why they are so important- that left me in tears.

Not tears of sadness. No.

These were tears of healed pain.
Tears of confirmation.
Tears of joy.
Tears of overwhelming love.

I know this is the message that the Creator has put in me to teach and share.

So excuse the "ugly" cry. 😩

I hope you hear my heart. I would love to share more with you.

💚 If this resonates with you, then sign up for my newsletter and be a part of a beautiful community of women coming together to bring back the Matriarchs that have been silent for too long.
👉 https://tinyurl.com/Matriarch-Circle

06/11/2026

🌿 You are already medicine.

Kimberly is hosting a FREE Masterclass on the Medicine Wheel Method™ — June 11th at 7pm EST, live on Zoom.

This is your invitation to come home to yourself.

🔗 Reserve your spot (free!): https://tinyurl.com/MedicineWheelMethodMasterclass

06/10/2026

Self-doubt isn't your problem. Disconnection is.

When we lose touch with who we are — our identity, our balance, our relationships — self-doubt rushes in to fill the space. It's not a character flaw. It's a signal.

Tomorrow night, Kimberly is hosting Beyond Recognition — a FREE live Medicine Wheel Method™ Masterclass designed to help you reconnect with the truth of who you are and begin the work of coming home to yourself.

If you've been feeling lost, depleted, or like you're going through the motions — this is your invitation.
🌿 Come as you are. Leave knowing more of who you are.
📅 Thursday, June 11th · 7pm EST
💻 Live via Zoom · Free
🔗 Reserve your spot: https://tinyurl.com/MedicineWheelMethodMasterclass

06/10/2026

I would be honored to have you join me for Beyond Recognition: A Medicine Wheel Method™ Masterclass.

Many people ask me:

"What will I get from attending?"

Here's what I hope you'll leave with:

✔ A better understanding of why women often lose themselves

✔ Clarity about where you may be out of balance emotionally, mentally, physically, or spiritually

✔ A framework for understanding yourself with greater compassion

✔ Practical steps to begin reconnecting with your authentic self

Most importantly, I hope you'll leave with hope.

The feeling that maybe you're not broken.

Maybe you've become disconnected from parts of yourself that are ready to be reclaimed.

That's the conversation we're having on June 11.

I'd love to have you there. ❤️

June 11th - 7 pm EST via Zoom
Register here: 👉 https://tinyurl.com/MedicineWheelMethodMasterclass


06/10/2026

Healing isn't always doing something.
Sometimes healing is doing nothing.
Just being.

That is why I love the mountains.
I love nature.
Nature doesn't require me to be anything but me.

And that is medicine.

Sign up for my newsletter and join a community of women walking a healing journey like yours.
Then, simply show up as you are.
👉 https://tinyurl.com/Matriarch-Circle

This past weekend I had the honor of being one of the speakers at the first CAS Admin Retreat. To say it was wonderful i...
06/09/2026

This past weekend I had the honor of being one of the speakers at the first CAS Admin Retreat. To say it was wonderful is not enough. I feel blessed that the Creator gave me this opportunity to share with these amazing women, and I look forward to building with them and walking alongside them through their journeys.

Good Ole Bean SoupAs a Lumbee woman, I grew up on food like this.I remember my mama putting a pot on the stove and letti...
06/09/2026

Good Ole Bean Soup

As a Lumbee woman, I grew up on food like this.

I remember my mama putting a pot on the stove and letting it simmer for hours. The smell would fill the house.

Today, people call it somatic healing. Back then, we just called it supper.

As Indigenous people, we knew food was more than food. It was comfort, care, connection, and love.

Sometimes healing isn’t complicated.

Sometimes the medicine is in the bowl. ❤️

06/09/2026

Good Ole Bean Soup

As a Lumbee woman, I grew up on food like this.

I remember my mama putting a pot on the stove and letting it simmer for hours. The smell would fill the house.

Today, people call it somatic healing. Back then, we just called it supper.

As Indigenous people, we knew food was more than food. It was comfort, care, connection, and love.

Sometimes healing isn’t complicated.

Sometimes the medicine is in the bowl. ❤️

06/05/2026

Maslow built his hierarchy after spending time with the Blackfoot Nation — but he missed the most important part. 🌿

Healing was never meant to be done alone.

In Indigenous communities, healing is relational. It's communal. It's woven into how people show up for each other — not just for themselves.

We've been sold a story that growth is a solo journey. That if you just read enough books, do enough inner work, figure it out on your own — you'll get there.

But what if the missing piece isn't more information... it's more connection?

Join me for Beyond Recognition — a FREE live Medicine Wheel Method™ Masterclass on collective healing through identity, balance & relational restoration. 🌿This is for women who are ready to receive Indigenous wisdom — without having to walk the path alone.

Thursday, June 11th · 7pm EST · via Zoom
🔗 Reserve your free spot: https://tinyurl.com/MedicineWheelMethodMasterclass — come do this together. 🤍

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Cornelius, NC

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