M O T I V A T E Physical Therapy

08/17/2026

MOTIVATE’s Motivational Monday

08/12/2026

PHYSICAL THERAPY HOT LASER TREATMENT PACKAGES 🔥

Speed up healing, reduce pain, and get back to doing what you love with advanced hot laser therapy.

Non-invasive, drug-free, and clinically proven to support recovery.

💪 BENEFITS OF HOT LASER THERAPY:
✔ Reduces pain and inflammation
✔ Promotes faster tissue healing
✔ Improves mobility and function
✔ Safe, quick, and comfortable treatments

🏥 CONDITIONS WE TREAT:
• Muscle strains & sprains
• Joint pain & arthritis
• Tendonitis
• Back & neck pain
• Sports injuries

📅 Start Feeling Better Today!
Ask us if hot laser therapy is right for your treatment plan.

📞 Contact us: 845.501.4171 to schedule your appointment with us at our Cornwall on Hudson and/or Fort Montgomery location.

💼 PACKAGE OPTIONS NOW AVAILABLE

Packages are non-transferable. Services provided by licensed physical therapy professionals.

08/11/2026

🥎 Meet Dr. Christine Stathes, PT, DPT, OCS, Cert. MDT
2026 Dominican University Softball Hall of Fame Inductee

From collegiate athlete to orthopedic physical therapy specialist, Dr. Christine Stathes brings the same passion, dedication, and drive to helping her patients reach their goals.

As a Board-Certified Orthopedic Clinical Specialist and Credentialed McKenzie Therapist, Christine specializes in orthopedic and sports rehabilitation, injury prevention, performance, and helping people of all ages move and feel their best.

At MOTIVATE Physical Therapy, her mission is simple:
💪 Move Better. Feel Stronger. Live Healthier.

08/05/2026

Workplace Wellness Wednesday

Back pain is one of the leading causes of missed workdays worldwide. Most acute pain settles within a few weeks with conservative care — but prevention is the real game changer.

Proper ergonomics and strong core support your spine long before pain shows up.

Whether it’s an awkward lift, poor posture, or just sleeping wrong, you don’t have to “ just live with it.”

And don’t just sit there( literally— prolonged sitting, makes it worse).

Your recovery thrives on gentle motion. Keep your body moving, your spine will thank you.

For more information on how MOTIVATE Physical Therapy can help you, please call us at 845.501.4171.

08/03/2026

MOTIVATE’s Motivational Monday

08/01/2026

07/30/2026

📍 We’re officially opening our doors on September 1, 2026! We can’t wait to welcome the Fort Montgomery community to our new home at 5 St. Marks Place.

Growth isn’t just about opening another building—it’s about expanding our ability to change lives. Our second location allows us to bring the personalized, one-on-one care that MOTIVATE Physical Therapy is known for to even more people, helping us continue to be a game changer in healthcare.

This milestone is a testament to hard work, perseverance, and the unwavering support of our incredible patients, families, physicians, and community. Thank you for believing in our vision and making this dream a reality. We can’t wait to continue serving you in this exciting new chapter!

📞 Call us at 845-501-4171 to learn more or schedule your appointment. We look forward to seeing you soon! 💙💪

07/28/2026

LightForce Laser Therapy — a cutting-edge treatment designed to help you heal faster and get back to doing what you love!

LightForce Laser Therapy uses deep tissue laser technology to:
✔️ Reduce pain
✔️ Decrease inflammation
✔️ Accelerate healing
✔️ Improve mobility

This safe, non-invasive treatment is perfect for muscle strains, joint pain, sports injuries, chronic conditions, and more. Many patients feel relief in just a few sessions!

At MOTIVATE Physical Therapy, our goal is always to maximize movement and minimize the need for surgery or medication. We’re committed to bringing the most advanced technology to our community to help you feel your best.

📞 Call us today to learn if LightForce Laser Therapy is right for you!
Let’s get you back to moving — pain free. 💙

07/27/2026

“True health begins when you are heard, supported, and empowered to lead your own healing journey.”

Happy Monday! At our practice, we believe that real healing is never a one-size-fits-all formula. It starts by putting you at the center of everything we do.We are proud to serve this incredible community by giving you the expert guidance and clinical autonomy you deserve to take charge of your own health. You aren’t just a name on a schedule—you are our neighbor, and your goals drive our care. Whether you are recovering from an injury, managing chronic pain, or striving to move better, we are here to equip you with the tools to reclaim your independence and strength. Let’s make this week about moving forward, together!