Onna Wellness

Onna Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Onna Wellness, Nutritionist, Cornwall, NY.

2.2 mile walk this afternoon, followed by reformer and ladder barrel Pilates at Waterfield Pilates. Grateful for a body ...
07/27/2026

2.2 mile walk this afternoon, followed by reformer and ladder barrel Pilates at Waterfield Pilates. Grateful for a body that lets me do what I love 🤍

Saturday miles with the best crew 💚
07/25/2026

Saturday miles with the best crew 💚

Thank you to everyone who joined us for our 5K walk. Building healthy habits is always more fun together. 💚 (Forgot to t...
07/18/2026

Thank you to everyone who joined us for our 5K walk. Building healthy habits is always more fun together. 💚

(Forgot to take a group pic with runners 🥲)

Sometimes all you need is an afternoon walk with friends, kids, and beautiful scenery. 💚
07/12/2026

Sometimes all you need is an afternoon walk with friends, kids, and beautiful scenery. 💚

Come walk with us! 💚Join us for a relaxed morning walk with Cornwall Run Club. Whether you’re coming to move your body, ...
07/11/2026

Come walk with us! 💚

Join us for a relaxed morning walk with Cornwall Run Club. Whether you’re coming to move your body, meet new people, or simply enjoy the outdoors, everyone is welcome.

After the walk, we’ll head over to for breakfast and coffee. ☕🥯

Bring a friend, bring your family, or come solo—you’ll be in good company.

See you next Saturday!

📍 Ring Ponds, Cornwall, NY
🗓 Saturday, July 18
⏰ 8:00 AM

Run Club 💚
07/11/2026

Run Club 💚

You don’t need a gym to get stronger. I bring the workout to you! I have plenty of equipment—from dumbbells and kettlebe...
07/07/2026

You don’t need a gym to get stronger.

I bring the workout to you! I have plenty of equipment—from dumbbells and kettlebells to resistance bands and much more—so you can get a great workout from the comfort of your own home.

I offer 1:1 personal training, partner sessions, or small group workouts with friends or family. Whether your goal is to get stronger, feel better, or simply move more, I’d love to help.

📍Serving Cornwall and surrounding areas.

DM me or text me to book your first session!

(845) 535-9967

Monday mornings are better with Rachel’s Power Flow Yoga! 🧘🏼‍♀️I always leave class feeling stronger, more mobile, and r...
07/06/2026

Monday mornings are better with Rachel’s Power Flow Yoga! 🧘🏼‍♀️

I always leave class feeling stronger, more mobile, and ready to take on the week. If you’re looking to move your body, challenge yourself, and enjoy an amazing community, I highly recommend checking out Rachel’s class.

And it’s not just yoga! Embody Movement offers a variety of fun classes throughout the week—so there’s something for everyone.

Download the MINDBODY app, check out their schedule, and come join us! 💚

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Cornwall, NY

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