Starry Rest Massage

Starry Rest Massage EVERYONE NEEDS an opportunity daily to relax for a bit. Make time for YOU!

How can you be the best you possible if you do not allow yourself time to rest, reset and relax?

07/14/2026

✨ What Are the Benefits of a Vibration Plate? ✨

Whole-body vibration therapy is becoming increasingly popular as a gentle way to support overall wellness. While it isn’t a replacement for exercise, it can be a wonderful addition to a healthy lifestyle.

Some potential benefits include:

🌿 Improved circulation
💪 Increased muscle activation and strength
⚖️ Better balance and stability
🧘 Improved flexibility and mobility
😌 Reduced muscle soreness and stiffness
🦴 Support for healthy bones when combined with regular movement

Many people enjoy using a vibration plate before a workout to warm up their muscles or afterward to aid in recovery. Even just 10–15 minutes can leave you feeling more refreshed and energized.

I believe healing comes from caring for the body in many different ways. Whether it’s therapeutic massage, stretching, movement, or recovery tools like vibration therapy, every small step can support your journey toward feeling your best.

✨ Have you ever tried a vibration plate? I’d love to hear about your experience in the comments!

07/07/2026

My morning started with coffee, laundry, and some CEUs to learn something new so I can continue giving my clients the best care possible. I love that massage therapy is a profession where you’re always learning. Every class reminds me there’s always another way to help someone feel a little better.

It’s the little things—quiet mornings, fresh coffee, clean laundry, and continuing to grow—that help me show up as my best self for the people who trust me with their care.

I still have availability this Thursday from 10:00 AM to 12:00 PM if you’ve been thinking about taking some time for yourself. I’d love to help you relax, recharge, and feel your best. 💙🌀

✨ Meet Your Massage Therapist ✨Hi, I’m Star, and I’m so happy you’re here.People often ask me why I became a massage the...
07/06/2026

✨ Meet Your Massage Therapist ✨

Hi, I’m Star, and I’m so happy you’re here.

People often ask me why I became a massage therapist. The answer is simple—I wanted to make a difference.

Fourteen years ago, I realized I wanted my career to be about more than earning a paycheck. I wanted to help make the world a little brighter. I may not be able to change the whole world on my own, but I truly believe we can change the world one person at a time.

My goal has always been to help people slow down, breathe, reset, and reconnect with themselves. Even if it’s just for one hour, everyone deserves a space where they can simply exist without expectations or stress.

One of the greatest gifts this profession has given me is the opportunity to walk alongside people on their own journey. None of us have life completely figured out—we’re all learning, growing, and doing our best. I’m simply grateful that I’ve been blessed with the opportunity to help others relax, heal, and find a little peace along the way.

When you book with me, you can expect a welcoming, judgment-free environment where your comfort always comes first. We’ll talk about your goals, any concerns you may have, and tailor your session to your needs. Whether you enjoy conversation or complete silence during your massage, I’ll follow your lead because this is your time.

I’m currently available from 10 AM to 2 PM on Tuesday and Thursday this week.

If you’re ready to take a moment for yourself, I would love to work with you. You can book your session by sending me a message, calling or texting me directly, or scheduling online through my booking link. Feel free to reach out with any questions—I’m here to help you feel comfortable every step of the way.

My hope is that you leave each session feeling lighter, more relaxed, and more connected to yourself than when you arrived—with a bottle of water, a smile, and a renewed sense of peace.

Thank you to every client who has trusted me over the past 14 years. It is truly an honor to be part of your wellness journey.

🤍 One body.
🖤 One mind.
✨ One soul.
One peaceful hour at a time.

07/05/2026

Sometimes the best thing you can do for yourself is slow down for an hour.

I have several massage appointments available this week:
🌿 Tuesday: 10 AM–2 PM
🌿 Thursday: 10 AM–2 PM

If you’ve been putting off taking care of yourself, this is your sign. Come relax, unwind, and let your body reset.

💚 Message or text me to get scheduled!

06/29/2026

✨ Massage Openings Available This Week! ✨

Take some time to relax, recharge, and rejuvenate before the busy Fourth of July weekend! 🇺🇸

🌿 Monday: 1:30 PM — 90-minute massage available

🌿 Tuesday: 12:00 PM — Available for either a 60-minute or 90-minute massage

Treat yourself to some much-needed self-care and head into the holiday weekend feeling your best.

📞 Call or text me ASAP to reserve your appointment — these spots won’t last long!

Looking for something to do tomorrow afternoon? Come join us at Iron & Willow for our perfectly organized chaos of an ev...
06/27/2026

Looking for something to do tomorrow afternoon? Come join us at Iron & Willow for our perfectly organized chaos of an event! 🥰 Stop in, say hi, browse our amazing vendors, and don’t forget to get your next massage appointment booked while you’re there. We can’t wait to see you!

06/25/2026
06/25/2026

MASSAGE OPENING TOMORROW - FRIDAY!

1:30 PM

60 minute deep tissue…
90 minute deep tissue…
90 minute hybrid…

Who wants it?

Address

4111 S. 9th Street, Suite 1 , Council Bluffs Iowa , 51501
Council Bluffs, IA
51503

Opening Hours

Tuesday 9:30am - 2pm
5pm - 7pm
Wednesday 9:30am - 2pm
5pm - 7pm
Thursday 9:30am - 2pm
5pm - 7:30pm
Friday 9:30am - 2pm
5pm - 7pm
Saturday 9am - 3pm
Sunday 12pm - 4pm

Telephone

+17123260557

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