Pines Health Services

06/09/2026

💜 June is Alzheimer's & Brain Awareness Month

Alzheimer's disease affects millions of individuals and families across the country. While memory changes can be a normal part of aging, persistent memory loss, confusion, difficulty completing familiar tasks, or changes in mood and behavior should not be ignored.

Taking steps to support brain health can make a difference:
🧠 Stay physically active
🧠 Keep your mind engaged
🧠 Manage chronic health conditions
🧠 Stay socially connected
🧠 Talk to your healthcare provider about any memory concerns

If you or a loved one have concerns about memory or cognitive changes, Pines Health Services is here to help.

June is Alzheimer's & Brain Awareness Month. Take charge of your brain health and join the fight to end Alzheimer's.

06/08/2026

Pines Health Services is pleased to welcome Duncan J. Flynn, MD, to its team of healthcare professionals, helping expand access to gastroenterology services closer to home for patients in the greater Caribou area.

“We are excited to welcome Dr. Flynn to Pines Health Services,” said Traci Rogers, RN, Chief Nursing and Operating Officer. “His advanced training in gastroenterology, commitment to patient-centered care, and strong ties to Aroostook County make him a valuable addition to our specialty care team and an important resource for our patients and community.”

📌 Please note: Dr. Flynn provides services at Pines on a part-time basis, and appointment availability is limited. Patients interested in a referral should speak with their primary care provider or specialist, who can coordinate with the Pines Surgical Services team.

We're proud to continue expanding specialty care options and improving access to healthcare for our communities.

06/05/2026

🌷 Hard work and dedication help our team bloom! 🪻

To show our appreciation for our incredible employees, each team member received flower seeds, refreshing iced tea, and a lunch tote. These small tokens of gratitude are a reminder of how much they are valued and the important role they play in helping our organization grow and thrive.

Thank you to our amazing team for your commitment, compassion, and all that you do every day. You make a difference, and we are grateful for each and every one of you!

06/04/2026

June is Men's Mental Health Month

Mental health is an important part of overall health, yet many men are less likely to seek help when they are struggling. This month, we encourage men throughout our community to prioritize their mental well-being and know that support is available.

Stress, anxiety, depression, substance use, and other mental health challenges can affect anyone. Seeking help is not a sign of weakness; it is a positive step toward better health and a better quality of life.

How you can help:
• Check in on the men in your life.
• Encourage open, honest conversations about mental health.
• Listen without judgment.
• Remind others that seeking professional support is a sign of strength.

At Pines Health Services, we believe mental health care is health care. If you or someone you know is struggling, our team is here to help. For mental health emergencies, please call 9-8-8.

05/26/2026

Ticks are active and tick-born illnesses are rising in Maine. Protect yourself outdoors!

- Gear Up: Treat your clothing and footwear with an insect repellent containing 0.5% permethrin.
- Repellents: Use EPA-approved repellents like DEET, picaridin, or oil of lemon eucalyptus while hiking or walking in wooded areas.
- Tick Checks: Shower immediately after coming indoors and thoroughly check your body, gear, and pets.
- Removal: If you are bitten, use fine-tipped tweezers to pull the tick straight out as close to the skin as possible

Have questions about tick bites or tick-born disease symptoms? Pines Health is here to help.

05/25/2026

We remember and honor the fallen heroes that bravely fought for our country this Memorial Day.

Our offices are closed today in recognition of the holiday. If you have a medical question, please call your Pines primary care health center to speak with the after-hours access nurse.

05/18/2026

May is ! This year the focus is Champion Your Health. How do you champion your health? Is it by getting regular health screenings, staying active, eating right? There are small things we can do to make a big change in our health which helps us age healthier.

Champion Tip of the Week: Build a balanced plate. A well-rounded diet can support energy, strength, and long-term health. Focus on nutrient-rich foods like lean proteins, vegetables, and healthy fats. What healthy choice will you make this ?

05/15/2026

Dr. Michael Springer is one of our primary care providers in the Presque Isle Health Center. Let's get to know a little more about Dr. Springer and his approach to care.

05/14/2026

Annual OB/GYN visits are still important after menopause. Regular visits help monitor pelvic health, breast health, bone health, and changes that may need attention.
Menopause may be common, but you don’t have to “just live with” uncomfortable symptoms. Hot flashes, sleep problems, bladder leakage, and vaginal dryness can often be treated. Talk with your provider about options.
Also, postmenopausal bleeding should never be ignored. Even light spotting after menopause should be checked by a healthcare provider.