Nourish Psychiatry

05/25/2026

Agreed.

05/18/2026

Yes!

The rest of the world needs to follow this example.
The societal cost of domestic abuse/coercive control is staggering worldwide. The cost to victims is untold.

**The System Is The Weapon is yours today**
https://amzn.eu/d/05tTtRKX

02/02/2026

This is accurate!

02/02/2026

✨ NEW FAVORITE THING ✨
I had a custom caricature created that captures all the hats I wear — psychiatric mental health NP, doctorally prepared leader & faculty, forensic nurse, equine-assisted therapy practitioner & cowgirl, and public speaker 🩺🎓🐎🎤

I’m honestly obsessed because it tells my story in one image.

👉 Now I want to see YOURS.

DROP THIS PROMPT BELOW 👇 into ChatGPT (or tag me and I’ll help):

“Create my caricature based on what you know about my job, passions, and the roles I hold professionally and personally.”

Then:
1️⃣ Upload a headshot to this thread!!!!!
2️⃣ Let it work its magic
3️⃣ Share your caricature in the comments 👇

✨ Bonus: Tell us what roles you want highlighted (career, calling, side passion, leadership, motherhood, healing, etc.)

I’ll start — here’s mine ⬇️
(Insert your caricature image)

Let’s celebrate the full picture of who we are — not just our job titles 💛

-Dr. Nikol

01/30/2026

What courage!

Kylie Grimes of Utah dialed 911 not because of a crime or medical crisis, but because she’d reached her limit.

Her husband was working late, leaving her alone with their four young children. Two of them have Type 1 diabetes, requiring constant monitoring and extra care. Exhausted from weeks of sleeping less than two hours at a time, she was nearing 10 p.m. with dinner still unmade when her 15-month-old son started eating soil from a houseplant.

“I realized I was not okay,” Grimes later shared. “I needed immediate help and support.”

When the 911 dispatcher asked the nature of the emergency, she replied plainly: “She was the emergency.”

Her raw honesty about being an overwhelmed “medical mom” struck a chord with parents everywhere.

Grimes admitted she was nervous about being judged but felt it was vital to speak up. Her call wasn’t just a cry for help—it was a wake-up call about the invisible weight carried by caregivers everywhere.

01/26/2026

Hey ladies,

Let’s talk about something every mother deserves — peace.
Whether you’re navigating anxiety during pregnancy, adjusting to life after childbirth, or healing from past trauma, you’re not alone. 💛
At Nourish Psychiatry, PLLC, we believe mental health care should feel like support, not judgment.
👉 Gentle guidance
👉 Trauma-informed care
👉 A safe space for healing

Tonight’s thought:
Your emotional well-being matters, not just for you, but for the life you’re building. 🌿

If you’ve felt overwhelmed, disconnected, or unsure where to turn, simply TYPE “PEACE” below and I'll share resources and next steps with you!

-Dr. Nikol
Psychiatric Mental Health Nurse Practitioner
Owner/Provider