Sat Nam Yoga, Meditation, and Nutrition

01/04/2025

Come join us!

Yoga schedule for the month! Classes are $12 and easy to book on our website if you’re new. You can pay through Zelle or bring in cash/check when you come in. Paying for classes upfront and we will add credits to your account to make it easy for checking in!

10/30/2024

👻 Let's get SpO0ky! 🎃 Halloween Yoga Thursday
🕸 Come dressed in a fun Halloween costume if you dare! 🕷
🎭Simplistic Holistics Island Lake
⚰ Drop in $12

10/29/2024

Testimonial Tuesday! 💖💖💖💖💖

10/23/2024

Let's roll out the yoga mat!

10/22/2024

I love sound healing!! What is your favorite aspect of sound healing? Let me know in the comments! ⬇️

10/18/2024

Vote with your dollars!!!!

10/18/2024

Start your Saturday with me at Simplistic Holistics Island Lake!

10/16/2024

Thursday Yoga
9:15a Gentle Yoga
10:30a Chair Yoga
Drop in $12
Simplistic Holistics Island Lake

10/15/2024

This weekend I was asked to offer Sound Healing for Brianne Nicole Yoga's Event: Thai Massage and Sound Healing. It was an incredible event! We are already planning our next one ☃️
💖 I am available for private events! Feel free to send me a message to set up your special event (Sweetest day is coming up October 19th)

10/11/2024

What do you need? 🤔
🌻Saturdays: 8a Fitness 9:15a All levels yoga
🌻Thursdays: 9:15a Gentle Yoga 10:30a Chair Yoga
💖 I'm available for private and private event sound healing with crystal bowls, hand pan, wind chime, live singing and more!
📧 email me at [email protected]